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All posts tagged "Lifestyle"

  • Lori Pavisi

    Age: 39 Weight: 118 contest; 120 off-season Height: 5’3” Residence: Austin, Texas Occupation: Mother; also the owner of Amped Up Fitness...

    Female AthletesLonnie TeperNovember 28, 2010
  • Gina Midyett

    Age: 32 Weight: 120 contest; 127 off-season Height: 5’7” Residence: Tampa, Florida Occupation: Psychotherapist Contest highlights: ’09 NPC Lakeland Classic, figure,...

    Female AthletesLonnie TeperNovember 25, 2010
  • Blueberries May Counteract Exercise Damage

    Skeletal-muscle damage can be caused by unaccustomed or excessive exercise, and researchers have observed muscle dysfunction occurring due to an increase...

    Anti-AgingRobert Goldman MD, PhDNovember 22, 2010
  • Michelle Cagle

    Age: 31 Weight: 108 contest; 113 off-season Height: 5’2” Residence: Tampa, Florida Occupation: Owns a property-management business Contest highlights: ’10 Arnold...

    Female AthletesLonnie TeperNovember 18, 2010
  • Drinking Soda May Accelerate Aging

    New research suggests that drinking sodas and eating processed foods, both of which contain high levels of phosphates, may accelerate the...

    Anti-AgingRobert Goldman MD, PhDNovember 12, 2010
  • Zeb Beatty

    Age: 29 Weight: 245 Height: 6’ Residence: Huntington Beach, California Occupation: Personal trainer Contest highlights: ’10 NPC San Diego Championships, superheavyweight,...

    LatestLonnie TeperNovember 9, 2010
  • How to Be Happy

    According to Gilbert, humans are terrible predictors of what will bring joy.

    AdviceBecky HolmanNovember 6, 2010
  • Jason Holder

    Age: 26 Weight: 208 contest; 246 off-season Height: 5’10 1/2” Residence: Tampa, Florida Occupation: Personal-training manager, Body*Tech Fitness Emporium Contest highlights:...

    LatestLonnie TeperNovember 3, 2010
  • Robert Burneika

    Age: 31 Weight: 250 contest; 290 off-season Height: 5’9” Residence: Las Vegas Occupation: Personal trainer Contest highlights: ’09 NPC National Championships,...

    LatestLonnie TeperOctober 31, 2010
  • Nick Paniagua

    One of the most popular BodySpace members on BodyBuilding.com is “XNickEdgeX,” Nick Paniagua. I wrote that two years ago here in...

    BodySpaceIan SitrenOctober 28, 2010
  • Photo Finish

    People do all kinds of things to get rid of pain and anxiety—from taking drugs to getting acupuncture to working out...

    AdviceBecky HolmanOctober 25, 2010
  • Yawn Patrol

    You try not to yawn around people because they automatically think you’re bored. Pat Lind-Kyle, author of Heal Your Mind, Rewire...

    LatestBecky HolmanOctober 22, 2010
  • Powerful Language Patterns and Voice Qualities

    The way you communicate with other people has a tremendous impact on the success you experience. You’re always communicating your thoughts,...

    LatestSkip La CourOctober 19, 2010
  • Steve Chen

    In high school he just wanted to be “cool” and not stereotypically “skinny.” So Steve Chen joined the football team and...

    BodySpaceIan SitrenOctober 16, 2010
  • Dayna Maleton

    Age: 29 Weight: 106 contest; 110 off-season Height: 5’2” Residence: Old Bridge, New Jersey Occupation: Cosmetics department manager and makeup artist...

    Female AthletesLonnie TeperOctober 13, 2010