All posts tagged "Lifestyle"
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How To Eat and Train To Get Bigger ArmsHave you ever wondered how to get bigger arms and why it is essential to have them? Do you want to...
adviceJanuary 7, 2023 -
New Year Resolution Tips | Guide for BeginnersIf you have ever made a new year fitness resolution as a bodybuilder, you can attest that keeping your new year’s...
adviceJanuary 2, 2023 -
How Does Drinking Alcohol Affect My Muscle Gains?Do you already have plans after the gym or for the weekend that involves grabbing a few drinks? Happy hour...
AdviceOctober 25, 2022 -
Top 10 Plyometric Workouts For The GymIf you want to add more plyometrics to your gym workout, let’s look at the ten best exercises to help you...
AbsOctober 18, 2022 -
Workout Sets: Different Types and How to PerformIt’s no secret that you need to work out if you’re looking to get a lean body, lose weight or have...
adviceOctober 12, 2022 -
Steroids and PEDs: Real Effects On Your BodySteroids and performance-enhancing drugs remain a significant problem in bodybuilding during competitions. The use of steroids has been around for years...
AdviceSeptember 30, 2022 -
How To Train Like Your Favorite Track StarDo you want to have a perfect physique like track star Hussein Bolt? Do you want to run at least...
AdviceAugust 20, 2022 -
How To Start Meal Prepping And Optimize Your TrainingYou have an image in mind of a competitive bodybuilder, and you imagine it will only take exercise and proper nutrition...
adviceAugust 15, 2022 -
How To Train Like Your Favorite SwimmerIf you want a physique like Ryan Murphy or Swimmer Natalie Coughlin, you are at the right place. A swimmer’s...
AbsAugust 12, 2022 -
Safe and Friendly Workouts to Do When You Are ExpectingWorking out is one of the most important parts of pregnancy. In fact, the American College of Obstetricians and Gynecologists...
adviceAugust 10, 2022 -
Burn More Calories With These 3 Types Of WorkoutsCalories provide the energy your body needs to walk, eat, sleep, go up the stairs, and do other day-to-day activities....
AbsAugust 5, 2022 -
Which Nutrients Are Best For Your Health?Are you looking for the best nutrients to fuel your body? If so, You are not alone. When you fuel...
AdviceAugust 2, 2022 -
Is Your Favorite Gym Beverage Harming Your Health?Sports and energy drinks over the years have become well-known for their sugary flavors and sweeteners that have made them...
AdviceJuly 26, 2022 -
How To Stay Youthful Over 40Life begins after 40, while for some, 40 is the new 30. Irrespective of your view, life no longer slows down...
adviceJuly 24, 2022 -
Diet and Train like a Professional NFL PlayerMany of us are passionate about football. We love to watch those professionals at the highest level compete with each other....
adviceJuly 22, 2022
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