All posts tagged "Lifestyle"
-
How To Train Like Your Favorite Track StarDo you want to have a perfect physique like track star Hussein Bolt? Do you want to run at least...
AdviceAugust 20, 2022 -
How To Start Meal Prepping And Optimize Your TrainingYou have an image in mind of a competitive bodybuilder, and you imagine it will only take exercise and proper nutrition...
adviceAugust 15, 2022 -
How To Train Like Your Favorite SwimmerIf you want a physique like Ryan Murphy or Swimmer Natalie Coughlin, you are at the right place. A swimmer’s...
AbsAugust 12, 2022 -
Safe and Friendly Workouts to Do When You Are ExpectingWorking out is one of the most important parts of pregnancy. In fact, the American College of Obstetricians and Gynecologists...
adviceAugust 10, 2022 -
Burn More Calories With These 3 Types Of WorkoutsCalories provide the energy your body needs to walk, eat, sleep, go up the stairs, and do other day-to-day activities....
AbsAugust 5, 2022 -
Which Nutrients Are Best For Your Health?Are you looking for the best nutrients to fuel your body? If so, You are not alone. When you fuel...
adviceAugust 2, 2022 -
Is Your Favorite Gym Beverage Harming Your Health?Sports and energy drinks over the years have become well-known for their sugary flavors and sweeteners that have made them...
adviceJuly 26, 2022 -
How To Stay Youthful Over 40Life begins after 40, while for some, 40 is the new 30. Irrespective of your view, life no longer slows down...
adviceJuly 24, 2022 -
Diet and Train like a Professional NFL PlayerMany of us are passionate about football. We love to watch those professionals at the highest level compete with each other....
adviceJuly 22, 2022 -
Will Doing Cardio Hurt My Muscle Gains?You are trying to achieve your fitness goals and keep reading how important weightlifting is in building muscle, but what about...
adviceJuly 10, 2022 -
Stretch It Out: How to Prevent Injuries While In SeasonDo you want to avoid muscle strains and soreness or prevent any injuries in season? Check out these seven stretches every...
AbsJune 15, 2022 -
Should I Try Yoga? Benefits for BodybuildersWant a healthy body and mind? Try yoga. It is an ancient practice that aims to bring peace, increase strength...
adviceJune 14, 2022 -
New Athlete Profile: PNBA Kayla RowlingWHO IS Kayla Rowling? Kayla Rowling is a 2x Ms. Bikini Diva Pro Natural Olympia Champion (2020 & 2021). She...
AdviceJune 6, 2022 -
New Athlete Profile: PNBA Tamer BakakatWho is Tamer Bakakat? Early Years Tamer has been into sports since a very young age. Born and raised...
AdviceMay 24, 2022 -
New Athlete Profile: PNBA Alondra ChatmanWho is Alondra Chatman? Alondra Chatman is a 2x Ms. Figure Pro Natural Oylmpia 2021 & 2019. She is from...
AdviceApril 29, 2022
IN THIS ISSUE
