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All posts tagged "Lifestyle"

  • Influence and Persuasion

    Options are available for all of the things in life that you really want. Whether you realize it, they’re not the...

    LatestSkip La CourOctober 10, 2010
  • AJ Jerome

    A.J. Jerome Age: 36 Weight: 122 contest; 130 off-season Height: 5’3” Residence: San Francisco Occupation: Registered nurse and safety drug specialist...

    Female AthletesLonnie TeperOctober 4, 2010
  • Neko Roberson

    Age: 41 Weight: 175 contest; 210 off-season Height: 5’8” Residence: Tulsa, Oklahoma Occupation: Construction work and personal trainer Contest highlights: ’09...

    LifestyleLonnie TeperSeptember 28, 2010
  • Advanced Age and Contentment

    Several studies of aging and mental health show that happiness and emotional well-being improve over time. As adults age, they exhibit...

    Anti-AgingRobert Goldman MD, PhDSeptember 22, 2010
  • Your Ideal Weight

    How much should you weigh to be considered optimally healthy? A recent item in the March ’10 BottomLine Health outlined an...

    LifestyleBecky HolmanSeptember 19, 2010
  • You Can Be Happy No Matter What

    After thorough discussion of the five principles—thought, moods, separate realities, feelings and present moment—he delves into how to use them to...

    AdviceBecky HolmanSeptember 16, 2010
  • Stacks of Stress

    According to the January ’10 Prevention, kitchens often become dumping grounds for clutter, and that can lead to major stress. According...

    AdviceBecky HolmanSeptember 10, 2010
  • Powerful Alpha Male Body Language

    Don’t try to turn these body language habits on and off when you think you need them. Keep them on all...

    LifestyleSkip La CourSeptember 7, 2010
  • Ken Williams

    His best friend was a barstool, and the only six-pack he was interested in was beer. All that’s changed for Ken...

    BodySpaceIan SitrenSeptember 4, 2010
  • P.J. Braun

    Age: 29 Weight: 225 contest; 275 off-season Height: 5’10” Residence: Danbury, Connecticut Occupation: Owner of Braun Fitness and nutrition counselor Contest...

    LifestyleLonnie TeperSeptember 1, 2010
  • Skin: Acid Smoothie

    Two common complaints about aging are aching joints and wrinkled skin. There may be hope on both fronts with one natural...

    Anti-AgingBarbara Outland BakerAugust 29, 2010
  • Disagreements, Conflicts and Confrontations

    Make sure that you immediately adopt the perspective of a strong leader—the alpha male—when challenged by disagreements, conflicts or confrontations. Then...

    LifestyleSkip La CourAugust 26, 2010
  • Ellen Beckner

    Age: 21 Weight: 122 contest; 127 off-season Height: 5’8” Residence: Arlington, Texas Occupation: Full-time student and a manager at Palm Beach...

    Female AthletesLonnie TeperAugust 23, 2010
  • Ryan Everson

    Age: 29 Weight: 126 contest; 131 off-season Height: 5’5 1/2” Residence: Spokane, Washington Occupation: Admissions adviser Contest highlights: ’09 NPC Nationals,...

    LifestyleLonnie TeperAugust 17, 2010
  • Mad Zs

    Have you ever heard the expression, don’t go to bed angry? That turns out to be true because it disrupts sleep...

    Anti-AgingBecky HolmanAugust 14, 2010