All posts tagged "arms"
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Back and arms
Yesterday I was so thankful that Tricia needed to do the chest workout. My forearms and hands were still tired and...
Blog PostJuly 25, 2008 -
NPC Masters Nationals
I didn’t get home from Pittsburgh until midnight last night and was up at 6am this morning to come to work. ...
Blog PostJuly 21, 2008 -
Great week of workouts
I’ve been so busy with working on stuff for the Texas Shredder Classic (scheduled for April 26th) that I haven’t really...
Blog PostJanuary 26, 2008 -
Arms
My shoulders and elbows were kinda sore today, so I started my arm workout light, supersetting bi’s and tri’s. After those...
Blog PostOctober 19, 2007 -
Struggling
I’m still struggling with allergies and feel like I’m on the verge of an ear infection. I just don’t feel very...
Blog PostSeptember 7, 2007 -
Friday workout
Today ended a week that I had a really hard time hooking up with training partners. After a busy morning of...
Blog PostAugust 31, 2007 -
Final workout before the Team U
Today Abby and I met up at Gold’s Gym to knock out my final workout before the Team Universe. She was...
Blog PostJuly 11, 2007 -
Workout with Ms. Muscle Beach
Today was the first time I’ve seen Abby since her 4th of July overall victory at the Muscle Beach. Since she...
Blog PostJuly 6, 2007 -
Solo Workout
As much as I enjoy training with my friends, today I was really pressed for time and everyone was busy. So,...
Blog PostJune 28, 2007 -
June 22 Arms with Brenda
Today Brenda and I teamed up again for arm training. Abby Marie is off competing in the Bikini/Fitness America Universe today...
Blog PostJune 25, 2007 -
Texas Shredder Chest Workout
Today my buddy and Texas Shredder Classic co-promoter, David Nall, called and wanted to get a chest workout with me. We...
Blog PostJune 18, 2007 -
Brenda’s Triceps
Today I worked arms with my friend, Brenda Mikalajunas. Brenda is an outstanding drug-free figure competitor and sometimes puts me to...
Blog PostJune 15, 2007
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