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All posts tagged "arms"

  • Busy, busy, busy!

    Damn I’ve been busy for the past week! I had an early morning flight to Anchorage last Friday, so I had...

    Blog PostDave GoodinOctober 28, 2008
  • Workout update

    With my preparations going for the NPC Europa, my daughter, Molly, in town and a busy personal training schedule, last week...

    Blog PostDave GoodinAugust 19, 2008
  • Back and arms

    Yesterday I was so thankful that Tricia needed to do the chest workout. My forearms and hands were still tired and...

    Blog PostDave GoodinJuly 25, 2008
  • NPC Masters Nationals

    I didn’t get home from Pittsburgh until midnight last night and was up at 6am this morning to come to work. ...

    Blog PostDave GoodinJuly 21, 2008
  • Great week of workouts

    I’ve been so busy with working on stuff for the Texas Shredder Classic (scheduled for April 26th) that I haven’t really...

    Blog PostDave GoodinJanuary 26, 2008
  • Arms

    My shoulders and elbows were kinda sore today, so I started my arm workout light, supersetting bi’s and tri’s.  After those...

    Blog PostDave GoodinOctober 19, 2007
  • Struggling

    I’m still struggling with allergies and feel like I’m on the verge of an ear infection.  I just don’t feel very...

    Blog PostDave GoodinSeptember 7, 2007
  • Friday workout

    Today ended a week that I had a really hard time hooking up with training partners.  After a busy morning of...

    Blog PostDave GoodinAugust 31, 2007
  • Final workout before the Team U

    Today Abby and I met up at Gold’s Gym to knock out my final workout before the Team Universe.  She was...

    Blog PostDave GoodinJuly 11, 2007
  • Workout with Ms. Muscle Beach

    Today was the first time I’ve seen Abby since her 4th of July overall victory at the Muscle Beach.    Since she...

    Blog PostDave GoodinJuly 6, 2007
  • Solo Workout

    As much as I enjoy training with my friends, today I was really pressed for time and everyone was busy. So,...

    Blog PostDave GoodinJune 28, 2007
  • June 22 Arms with Brenda

    Today Brenda and I teamed up again for arm training. Abby Marie is off competing in the Bikini/Fitness America Universe today...

    Blog PostDave GoodinJune 25, 2007
  • Texas Shredder Chest Workout

    Today my buddy and Texas Shredder Classic co-promoter, David Nall, called and wanted to get a chest workout with me. We...

    Blog PostDave GoodinJune 18, 2007
  • Brenda’s Triceps

    Today I worked arms with my friend, Brenda Mikalajunas. Brenda is an outstanding drug-free figure competitor and sometimes puts me to...

    Blog PostDave GoodinJune 15, 2007