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  • Best Chest

    How to Build Perfect Pecs Naturally. More than any other bodypart, the chest represents masculinity. A bodybuilder who has a flat,...

    John HansenMarch 12, 2001
  • The Power of Intention

    If your intention is to get at least one more rep than last time, then training to failure isn?t enough, is...

    David YoungJune 29, 2000
  • Real Bodybuilding: Tough to Grow Legs

    The reattachment surgery should be performed within 48 hours, or the biceps rolls up the arm and shortens the tendon so...

    George TurnerMay 14, 2000