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  • Frank Zane: The Workouts

    Three-time Mr. Olympia Frank Zane has perhaps the most classic physique ever to have graced a posing dais—just the right amount...

    Steve HolmanSeptember 9, 2011
  • Ultimate Power Grips

    Forearm, wrist and hand strength are crucial to performance in almost any sport. Get into the game with Pro Performance Ultimate...

    Iron Man MagazineSeptember 1, 2011
  • Two Ways to Build More Muscle

    If you’ve been around bodybuilding for a while, you know what cortisol is and that it can blunt or even stop...

    Steve HolmanAugust 23, 2011
  • Detour Lean Muscle Bar

    Nutrition bar company Forward Foods, LLC, maker of the award-winning Detour bar, has now added the delicious Detour Lean Muscle Peanut...

    Iron Man MagazineAugust 7, 2011
  • Body by Design

    If you’re online a lot looking for training information and motivation, you probably know the name Kris Gethin. He’s editor in...

    Butch LebowitzJuly 8, 2011
  • New Motion Machines Test Drive

    New Motion Machines are poised to take bodybuilding to the next level. Every gym should have the four that I took...

    Steve HolmanMay 28, 2011
  • Vegan Bodybuilding & Fitness

    “I follow a plant-based diet and encourage others to do the same for optimal health and vitality, to live compassionately, and...

    Butch LebowitzMay 23, 2011
  • Training Barefoot—Almost

    Back when the Iron Guru Vince Gironda had his gym in Studio City, California, he was notorious for being a stickler...

    Butch LebowitzApril 28, 2011
  • Get Real and Stop Dieting!

    The first part of this book is packed with pretty basic nutrition advice—you know, eat four to six meals a day,...

    Becky HolmanApril 22, 2011
  • SuperPump Max

    What kind of athlete are you? That’s the question you have to ask yourself when deciding on a preworkout product. There...

    Iron Man MagazineMarch 1, 2011
  • Code Red

    MuscleMeds Performance Technologies has spared no expense in making Code Red the most powerful workout amplifier ever developed. Each serving delivers...

    Iron Man MagazineDecember 31, 2010
  • Launch

    Get ready to experience explosive ballistic power at last as SAN proudly introduces Launch, a preworkout supplement. It’s specially formulated with...

    Iron Man MagazineSeptember 29, 2010
  • Bigger, Stronger Arms the Poliquin Way

    Charles Poliquin is a popular IRON MAN columnist for good reason: He writes with passion, humor and knowledge. The man has...

    Steve HolmanSeptember 17, 2010
  • You Can Be Happy No Matter What

    After thorough discussion of the five principles—thought, moods, separate realities, feelings and present moment—he delves into how to use them to...

    Becky HolmanSeptember 16, 2010
  • Cookies ’n Cream Bar

    Here’s another compelling reason for serious bodybuilders to stay away from outmoded, low-nutrition protein bars. Universally recognized as the class of...

    Iron Man MagazineAugust 19, 2010