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  • Con-Cret

    When you see the winning results of USAPL champion Mike Bridges and Stones of Strength champion Travis Ortmayer, you’re viewing the...

    Iron Man MagazineMay 21, 2010
  • Fit Happens…At Any Age

    This book is a few years old, but it’s worth tracking down because it’s chock-full of tips on nutritious eating, exercise...

    Becky HolmanMay 17, 2010
  • Paul Burke’s Neo-Dieter’s Handbook

    The first two-thirds of the book covers what’s good and bad and has lots of interesting historical data and tidbits. The...

    Becky HolmanMay 5, 2010
  • MYO-T12

    New myostatin inhibitor could spell the end of the steroid era

    Becky HolmanApril 20, 2010
  • Great Expectations

    His latest is Great Expectations—Health, Fitness, Leanness Without Suffering, which documents how he does it, but it’s much more than a...

    Becky HolmanApril 5, 2010
  • The Six-Pack Diet Plan

    His recommended macronutrient distribution for “permanent” weight loss is 45 percent protein, 40 percent carbohydrates and 15 percent essential fats. He...

    Becky HolmanMarch 24, 2010
  • The Zane Body Training Manual

    This third booklet explains exactly how he did it and tells how you can to do it too—to the best of...

    Becky HolmanMarch 9, 2010
  • Phosphatidylserine (PS)

    At the end of the booklet Fahey and Burke discuss PS as an alternative to anabolic steroids.

    Becky HolmanFebruary 26, 2010
  • The Paleo Diet for Athletes

    The first few chapters discuss eating before and after exercise; however, once again it’s from an endurance-athlete perspective. Nevertheless, bodybuilders can...

    Becky HolmanFebruary 6, 2010
  • The Eat-Clean Diet for Men

    The Eat-Clean Diet for Men is different from other books in its category. For one thing, it’s written by husband and...

    Becky HolmanJanuary 25, 2010
  • Evolution Rx

    You’ll have to hunt and gather past the first third of this 300-pager to find the author’s recommendations for how to...

    Becky HolmanJanuary 25, 2010
  • X-Force Muscle Machinery

    A tilting weight stack that unloads the positive phase and then overloads the negative.

    Steve HolmanJanuary 16, 2010
  • Fat-Burning Breakthrough

    The foundational ingredient of Hydroxycut Hardcore X has been shown to elevate resting metabolic rate and increase intensity levels, which, research...

    Iron Man MagazineJanuary 3, 2010
  • Transformation

    The first strik­ing thing about Yehyawi’s book is its cover. The author’s underexposed image says “self-published,” which had me bracing for...

    Becky HolmanDecember 23, 2009
  • PureWay-Slim

    With several industry leaders investigating new and highly promising mechanisms of weight loss, one company was bound to make a dramatic...

    Iron Man MagazineDecember 7, 2009