Product Reviews

He began taking responsibility and tackling his life problems one at a time: paying off fines and debts, getting his driver’s...

He covers 15 such myths, then goes into sport-specific B.S. There are chapters on baseball, football, basketball, running and golf. If...

If you’re looking for a complete, simplified guide to lower-carb dieting, this is it. As authors Stuart L. Trager, M.D., and...

Spanish-American philosopher George Santayana famously warned, “Those who cannot remember the past are condemned to repeat it.” Publication of volume I...

When you see the winning results of USAPL champion Mike Bridges and Stones of Strength champion Travis Ortmayer, you’re viewing the...

This book is a few years old, but it’s worth tracking down because it’s chock-full of tips on nutritious eating, exercise...

The first two-thirds of the book covers what’s good and bad and has lots of interesting historical data and tidbits. The...

New myostatin inhibitor could spell the end of the steroid era

His latest is Great Expectations—Health, Fitness, Leanness Without Suffering, which documents how he does it, but it’s much more than a...

His recommended macronutrient distribution for “permanent” weight loss is 45 percent protein, 40 percent carbohydrates and 15 percent essential fats. He...

This third booklet explains exactly how he did it and tells how you can to do it too—to the best of...

At the end of the booklet Fahey and Burke discuss PS as an alternative to anabolic steroids.

The first few chapters discuss eating before and after exercise; however, once again it’s from an endurance-athlete perspective. Nevertheless, bodybuilders can...

The Eat-Clean Diet for Men is different from other books in its category. For one thing, it’s written by husband and...

You’ll have to hunt and gather past the first third of this 300-pager to find the author’s recommendations for how to...