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  • Sandow the Magnificent

    Sandow used his good looks, intelligence, business savvy and knowledge of the legal system to forge an empire based on his...

    Larry EklundApril 30, 2009
  • The Purposeful Primitive

    Gallagher explains the training programs of various strength and bodybuilding athletes in an easy-to-understand and entertaining way, and he avoids the...

    Larry EklundApril 30, 2009
  • WAR Workout Anabolic Recovery

    Heat Shock protein technology is a new approach to superfast recovery. “Heat Shock and awe” kicks protein synthesis into overdrive, pumping...

    Iron Man MagazineApril 15, 2009
  • Champions: Body for Life

    Flipping through the book, you’ll see many charts, tables, quotes and, of course, those inspiring before and afters. Once you start...

    Becky HolmanMarch 11, 2009
  • Mitrotropin

    Mitrotropin is not another “hardcore” or “extreme” fat burner destined only to burn a hole in your pocket. Let’s face it:...

    Iron Man MagazineMarch 6, 2009
  • X-treme Lean

    You may think I’m biased when it comes to this e-book. After all, my before and after photos are on the...

    Becky HolmanFebruary 1, 2009
  • Anabolic Steroids: Ultimate Research Guide

    What, you may ask, is the curious malady known as “trenbolone dick”?—or is it Dick Trenbolone? The answers to that and...

    Jerry BrainumJanuary 13, 2009
  • The Lean Body Promise

    In addition to diet coaching, Lee provides workouts, identifying aerobic and anerobic work and explaining why you need both but not...

    Becky HolmanJanuary 7, 2009
  • Motion-Transfer Cable Attachment

    If your shoulder and elbow joints are less than perfect or you want to keep them free of stress and injury,...

    John BalikDecember 8, 2008
  • Get Stronger, Feel Younger

    One line from authors Wayne Wescott, Ph.D., and Gary Reinl sums up their book: “Remember, you are not trying to lose...

    Becky HolmanSeptember 29, 2008
  • The Secret

    According to the item titled “Mind Over Med­icine” that recently appeared in IRON MAN, 45 percent of primary care physicians have...

    Iron Man MagazineSeptember 17, 2008
  • New Era Training, Part 2

    Hybrid training and MET implement the same techniques of using complexes of two to four movements as a sort of giant...

    Ken O'NeillJuly 31, 2008
  • Sergio Oliva – The Myth

    One of the best bodybuilders in the history of the sport is three-time Mr. Olympia Sergio Oliva. Even today, more than...

    John HansenJuly 22, 2008
  • 4 Weeks to Maximum Immunity

    As a bodybuilder you may be asking yourself, Why should I read a book on immunity?

    Becky HolmanJuly 5, 2008
  • The Best Sets/Reps System

    The key point is that your body will adapt to any routine in six workouts. No single best system works all...

    Charles PoliquinJuly 1, 2008