Nutrition

Are Low-Carb Diets Dead?

Until two years ago bodybuilders who wanted to increase testosterone levels without using anabolic steroids could purchase pro-hormone supplements. The original...

You can burn up to 40 more calories a day by just laughing for 15 minutes.

Eggs may help you lose bodyfat. A study from Pennington Biomedical Research Center in Baton Rouge, Louisiana, found that subjects who...

Freak Fix is the first molecularly enhanced muscle-synthesizing protein matrix created to assemble 100 percent pure, unadulterated muscle. Forged from unique...

The best advice I’ve ever heard about how to avoid eating junk food is don’t have any around. It’s such a...

Labrada Nutrition has just released its Bananas and Cream Hi-Protein Milk Shake in resealable containers. It’s the third flavor in the...

Compounds That Keep the MASS Coming Through Middle Age and Beyond

The Health-Fixer Elixir Helps Burn Fat and Build Muscle Too

Today tea is the second most popular beverage in the world, trailing only water. The three main types of tea are...

Taking omega-3s isn’t Perricone’s only supplement recommendation. He discusses others that are familiar to bodybuilders, such coenzyme Q10, alpha lipoic acid,...

Continuing studies prove that beta-alanine is the real deal as far as enhancing training effectiveness is concerned. When researchers examined its...

The reason that a trace mineral is required in extremely small amounts is that it serves as a coenzyme, permitting the...

Until two years ago bodybuilders who wanted to increase testosterone levels without using anabolic steroids could purchase pro-hormone supplements. The original...

On July 31, 2005, the low-carbohydrate diet was declared dead by the popular media. The occasion was the filing of a...