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Bodybuilding Pharmacology: Estrogen-Blocking Supplements
Until two years ago bodybuilders who wanted to increase testosterone levels without using anabolic steroids could purchase pro-hormone supplements. The original...
Iron Man MagazineApril 1, 2008 -
Laugh Off Lard
You can burn up to 40 more calories a day by just laughing for 15 minutes.
Becky HolmanMarch 15, 2008 -
Eggs-treme Lean
Eggs may help you lose bodyfat. A study from Pennington Biomedical Research Center in Baton Rouge, Louisiana, found that subjects who...
Becky HolmanFebruary 22, 2008 -
Freak Fix
Freak Fix is the first molecularly enhanced muscle-synthesizing protein matrix created to assemble 100 percent pure, unadulterated muscle. Forged from unique...
Iron Man MagazineFebruary 3, 2008 -
A Bodybuilder is Born, Episode 30
The best advice I’ve ever heard about how to avoid eating junk food is don’t have any around. It’s such a...
Ron HarrisFebruary 1, 2008 -
Go Bananas – and Grow
Labrada Nutrition has just released its Bananas and Cream Hi-Protein Milk Shake in resealable containers. It’s the third flavor in the...
Iron Man MagazineFebruary 1, 2008 -
Midlife-Muscle Supplement Guide
Compounds That Keep the MASS Coming Through Middle Age and Beyond
Steve HolmanFebruary 1, 2008 -
Tonic in a Teapot
The Health-Fixer Elixir Helps Burn Fat and Build Muscle Too
Iron Man MagazineFebruary 1, 2008 -
Tonic in a Teapot
Today tea is the second most popular beverage in the world, trailing only water. The three main types of tea are...
Jerry BrainumJanuary 27, 2008 -
The Perricone Weight-Loss Diet
Taking omega-3s isn’t Perricone’s only supplement recommendation. He discusses others that are familiar to bodybuilders, such coenzyme Q10, alpha lipoic acid,...
Becky HolmanJanuary 25, 2008 -
Muscle Fatigue
Continuing studies prove that beta-alanine is the real deal as far as enhancing training effectiveness is concerned. When researchers examined its...
Jerry BrainumJanuary 24, 2008 -
Anabolic Firestarters
The reason that a trace mineral is required in extremely small amounts is that it serves as a coenzyme, permitting the...
George Redmon, Ph.D., N.D.January 17, 2008 -
Estrogen Blockers
Until two years ago bodybuilders who wanted to increase testosterone levels without using anabolic steroids could purchase pro-hormone supplements. The original...
Jerry BrainumJanuary 17, 2008 -
Low-Carb Lowdown (Part 1)
On July 31, 2005, the low-carbohydrate diet was declared dead by the popular media. The occasion was the filing of a...
Jerry BrainumJanuary 17, 2008