Anti-Aging

Vitamin E, a natural antioxidant that helps protect against cell damage, has been found to provide therapeutic benefit in a variety...

According to Ellen J. Langer, Ph.D., a professor of psychology at Harvard University, your mind is the most powerful tool you...

Skeletal-muscle damage can be caused by unaccustomed or excessive exercise, and researchers have observed muscle dysfunction occurring due to an increase...

New research suggests that drinking sodas and eating processed foods, both of which contain high levels of phosphates, may accelerate the...

Several studies of aging and mental health show that happiness and emotional well-being improve over time. As adults age, they exhibit...

Two common complaints about aging are aching joints and wrinkled skin. There may be hope on both fronts with one natural...

Have you ever heard the expression, don’t go to bed angry? That turns out to be true because it disrupts sleep...

Employing a fruit-fly model, the researchers discovered the organism’s longevity was affected by the types and amounts of amino acids taken...

If you have trouble sleeping at night, you may want to try meditating during the day. New research from Northwestern Memorial...

For computer-savvy middle-aged and older adults, searching the Internet triggers key centers in the brain that control decision making and complex...

“These findings suggest a link between muscle strength, Alzheimer’s disease and cognitive decline in older persons,” the researchers stated. They posit...

A worldwide project called Neuro-Nano is exploring the role of human-engineered nanoparticles found in sunscreen and as an additive in some diesel...

The Mediterranean diet consists of vegetables, legumes, fruits, nuts, whole grains, fish, moderate alcohol, a high ratio of monounsaturated fats to...

The University of Montpellier research team says the juice’s benefits come from its high levels of phenols, which are antioxidants. Antioxidants...

The study sample may be small, but according to David McDaniel, M.D., director of the Institute of Anti-Aging Research in Virginia...