Anti-Aging

Recent research out of Brazil showed that when rats ran on a running wheel, they developed significantly more hippocampal neurons in...

Resolution is the final stage of the inflammatory response, when restoration of tissue occurs. Failure may lead to chronic inflammation, which...

If you see someone with a big, round, bloated belly, what’s the first thing you think? Too much Budweiser? Dessert fiend?...

A number of studies have observed that the incidence of hypertension and cardiovascular disease correlates with latitude and rises in winter,...

Numerous have reported that regular physical activity is associated with improved overall health, and midlife exercise is a key anti-aging component....

Many studies have suggested that routinely eating fat- or sugar-laden foods will have harmful effects. Margaret J. Morris and colleagues, of...

Oxidative damage is considered one of the hallmarks of the aging process, with a number of previous studies demonstrating that it...

Exercise has the potential to protect against heart disease in a variety of ways. Christian K. Roberts, from the University of...

Polyphenols are a type of antioxidant that is found abundantly in blueberries, raspberries and strawberries. Cristina Andres-Lacueva, from the University of...

Summer is here - get fit and firm with NeriumFirm! Say good bye to stubborn flab, dimpling and stretch marks!

A number of previous studies have reported that neighborhood parks and gardens encourage good mental health. Thomas Astell-Burt, from the University...

I often recommend phosphatidylserine to bodybuilders, especially aging ones. Studies have shown that this soy lipid helps control the body’s output...

When you were just a little guy or gal, your idea of a good investment might have been spending your whole...

l-citrulline, an amino acid shown in previous studies to reduce muscle soreness, is found abundantly in watermelons, as well as certain...

There has been a discrepancy in research related to the effect of exercise on the brain—namely, that exercise reduces anxiety while...