Anti-Aging

Age-related decline, be it mental or physical, is a brutal fact of life, the price you pay for taking so many...

As you get older, lifting weights demands greater attention to detail

Flavonoids is a category of naturally occurring antioxidants that includes isoflavones, anthocyanidins, flavonols, flavones, and more. Scientists at the University of...

Alcohol is deeply intertwined into modern society. For years the media has quoted select studies that praise moderate alcohol consumption for...

  Several lines of evidence suggest that caloric intake influences the rate of aging and the onset of associated diseases in...

A smart supplement regimen can help suppress the damaging effects of aging. “What are the best nutritional supplements for aging men...

Why hours spent slumbering might be more valuable for your physique than hours spent in the gym. Recently, theimportance of sleep...

Stop a passerby on the street and ask them to rattle off the names of diseases that come to mind and...

A number of published studies report that prolonged sitting—as many people do daily at their jobs—is associated with risk factors such...

With lifestyle as a leading modifiable factor, some people can manage type 2 diabetes with exercise and changes to their diet....

Previous research on the effects of testosterone therapy on cardiovascular outcomes has yielded inconsistent results. Jacques Baillargeon, from the University of...

Just about everyone knows someone who has had to deal with cancer. Or maybe you have been directly hit with it....

The most common joint disease among Americans is osteoarthritis, a condition in which the natural cushioning between joints—the cartilage—wears away. Because...