-
Ha-Ha to Aha
If you’re trying to solve a problem or looking for your next flash of genius, try getting a good laugh. According...
Becky HolmanNovember 12, 2011 -
Multitask for Belly Mass
According to the March ’11 Reader’s Digest, if you work at your computer or watch TV while eating, you may find...
Becky HolmanNovember 11, 2011 -
Choose to Drop the Blues
You probably see unhappy people every day. Maybe you’re one of them; however, you may not know that your mood is...
Becky HolmanNovember 4, 2011 -
Weird Sex Facts
According to the April ’11 Bottom Line Health, an affliction called “postorgasmic illness syndrome” makes a man is allergic to his...
Becky HolmanOctober 30, 2011 -
Pause for Life
You may be very proud of your driven, almost compulsive personality. After all, it’s responsible for your present success. It may,...
Becky HolmanSeptember 30, 2011 -
Hate to Create?
We’ve all heard that it takes pain, suffering and maybe loathing to be ultracreative. You may even know some pensive, depressed...
Becky HolmanSeptember 27, 2011 -
How to Shake a Headache
We’ve all had it, that distracting, sometimes debilitating pain in the cranium that over-the-counter pain relievers won’t knock out. So here...
Becky HolmanAugust 27, 2011 -
Break for Your Heart’s Sake
You’ve heard it or you may have said it: “I can’t take a vacation; I’m too busy (or too broke).” That...
Becky HolmanAugust 16, 2011 -
Optimistic Vitality
We’ve all heard that being positive can have positive health effects. That seems to be common sense, but in case you...
Becky HolmanJuly 14, 2011 -
Open a Window
If you don’t have as much energy as you should, especially in the winter, open a window. Yes, even if it’s...
Becky HolmanJuly 5, 2011 -
Brain Boost
Most of us wish we could remember things more easily, and there may be a pill to help you do just...
Becky HolmanJune 28, 2011 -
Getting Adequate Sleep Encourages a Lean Body
Studies have shown that not getting enough sleep has adverse effects on energy intake and expenditure. Plamen D. Penev, M.D., from...
Robert Goldman MD, PhDMay 11, 2011 -
Watch and Lean
You’re flipping through the TV channels, and a gorgeous woman exercising causes you to pause. It’s another fitness infomercial, but don’t...
Becky HolmanMay 9, 2011 -
Reach Out and Touch
According to the November ’10 Prevention, small touches show loved ones how much you care about them. “Squeeze your spouse’s hand...
Becky HolmanMay 6, 2011 -
HFCS Cancer Connection
According to an article at DailyFinance.com titled “‘Fructose-Slurping’ Cancer Could Sour the Soda Business,” a study published in August in Cancer...
Becky HolmanMay 3, 2011