Blog Post

COLUMBUS, Ohio – The Arnold Sports Festival and Ideas United today announced that the first Arnold Sports Film Festival will be...

I’ve been LMAO ever since I got back from the USA and discovered that the little blog entry I wrote on...

It was a huge weekend for the Swami. First off, my pick to win it all, Al Auguste, couldn’t topple the...

Heading out Friday morn for the USA blockbuster, with more than 525 competitors set to hit the Artemus Ham Auditorium stage...

Studies continue to be published attesting to the value of beta alanine as an effective ergogenic aid for increasing both training...

Condolences to Shawn Ray and his family on the passing of Shawn’s father, Chuck Ray, Sr. Chuck, who had been ill...

Bantamweight Jonathon Bareng Magellan Damaso John Fama Ron Hackaspker Paul Howe Albert Lalonde John Ligsay Jimmy Nguyen Kimo Sevillo James Shumpert...

Like the headline on one of my blogs last week said, loud and clear, Nunn could get in done in Hartford....

Update: The results Europa Battle of Champions, in Connecticut, started coming in just as I was finishing up this entry: Women’s...

It’s difficult for men to be treated for low testosterone levels for a number of reasons. This is true even for...

Just got some recent pics from Brian Yersky, and the 5’10”, 245-pounder from Erie, PA is lookin’ real sharp 9 days...

As reader/trainer deluxe Paul Finn commented all the way from Hawaii on my Facebook page, “that’s why they call you the...

I recently found a discussion panel, at the “Muscular Development” Magazine – website / Forum (http://forums.musculardevelopment.com/showthread.php?p=2111825) where the topic being discussed was...

This is an excerpt from an article that I wrote 19 years ago that illustrates many of the popular bodybuilding practices...