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What a Sunday-morning treat! The results from the ’10 John Simmons Detroit Pro Bikini, held yesterday, September 18, were anything but...

Khay Rosemond kept her word. The 2010 West Coast Classic Bikini Overall champ drove into Pasadena today, and popped for lunch...

Just in from Mike Torchia of the Shape Up America Campaign: FYI – Exciting news!  We are collaborating with the “Run...

Sonia Gonzalez did indeed win the big sword at the Tournament of Champions Pro Bikini last night, earning a perfect first-place...

Publisher/promoter John Balik announced last week that the IRON MAN MAGAZINE BODYBUILDING NATURALLY will be returning on January 29, 2011, at...

Hello! If you look in the mirror and want to improve what you see…. this blog is written for you. Thank...

I’m looking forward to attending the Tournament of Champions Pro Bikini show tomorrow in Culver City, California. By the time the...

This year’s Labor Day competition saw 87 Bodybuilding, Figure and Bikini Competitors strut their stuff at Muscle Beach Venice. The Overall...

Nice write up and video reporting of our event! Click here.

Lee Banks did it, finally, So did Abbas Khatami. And PD Devers. Yes, they all moved on to the next level...

This morning I made my plane reservations for the Olympia. Now I’m really getting excited! Before we get to Vegas on...

A week or so ago I went down to Mike Neveux’s studio to record my Olympia predictions, and the video on...