Blog Post

I’d written about Dave Fisher’s new Powerhouse Gym in Torrance, CA, in a previous blog, but decided to get an up...

Right around the time Danny Padilla was about to turn Pro in bodybuilding, I had the opportunity to train with him...

When Amanda Latona failed to finish in the top three at the Bikini Olympia in September, no one was more surprised...

It was my turn to drive out to Westwood to take the Jaguar, Jon Lindsay, out for his obligatory birthday dinner,...

It’s almost inevitable that once you gain a bit of experience in training to build muscle you are going to find...

I agree with Doug Brignole (who also has an excellent blog here) that the Push-Pull Split Routine is a mistake. Most...

Drug Free Icon Chris Faildo Featured Guest Poser at IMN Los Angeles, CA: Chris Faildo, one of the greatest drug free...

Well, didn’t even need to bring the pea coat when I ventured to Bozeman, Montana over the weekend to host the...

I’ve just returned from the ’10 Olympia Weekend in Las Vegas, and once again the event underscored for me one of...

I’ve looked at and tried just about every type of training split ever introduced to bodybuilding. People always ask, “Which one...

Good for Teresa Anthony. After a three-year career in the pros marked by more ups and downs than the rides at...

Basic Concepts for Lean Mass Gains – Concentration and Focus If you ever get a chance to see World class bodybuilders,...

Eric Prestridge Training At Golds Gym

The IFBB pro-ladies post-season/preseason miniseries shifts into full gear tomorrow at the Border States Pro Figure. Twenty hot-bodied practitioners of the...

I’m pulling out the pea coat and sweater; on the way to my first ever venture Friday into Montana. Bozeman, to...