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Lose Belly Fat Despite Your Busy Schedule
We are all very busy and simply don’t have the time to waste doing anything unproductive. An investment of just 90...
December 10, 2012 -
Esmey Leon Training @ Golds Gym, Venice by Jerry Fredrick
Age Began Training I began officially training when I was 19 years old. I played all kinds of sports growing up,...
December 10, 2012 -
LT with NPC Physique Star Miss BennettDecember 10, 2012
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LT Talks 619 Event with Khay RosemondDecember 10, 2012
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Masters O and Miami Pro: Stacked Dex
So pleased to see that Dexter Jackson doubled down on his razor-sharp condition of the Mr. Olympia to cruise to a...
December 9, 2012 -
2012 Excalibur Championships Slideshow by Jerry Fredrick Part 2December 7, 2012
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2012 Excalibur Championships Slideshow by Jerry Fredrick Part 1December 7, 2012
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Heavy Barbell Step-Ups for Cardio/Fat-Loss Training
I’m a BIG fan of resistance-based cardio training for fat loss. I don’t like slogging away on a bike or a...
December 7, 2012 -
Lonnie Teper’s Revealing Interview with Khay Rosemond
Watch on Youtube: http://www.youtube.com/watch?v=A4DeQBBG0o8
December 5, 2012 -
Lonnie Teper Talks Shop with Yogi Avidan
Watch on Youtube: http://www.youtube.com/watch?v=PChIAfqWMVg
December 4, 2012 -
INDUSTRY SUPERSTARS MAKE SPORTS-NUTRITION HISTORY & CHARITY AT 619 MUSCLE LONG BEACH’S ANNUAL HOLIDAY & CHARITY BASH
Season’s Greetings from 619 MUSCLE! This year’s annual 619 MUSCLE Long Beach Holiday Bash will be even bigger and better than the last! Hundreds of...
December 3, 2012 -
The Meaning of Physique
Physique—most people haven’t heard that one in a while;...
November 26, 2012 -
Mangia—Let’s Eat!
Mangia—Let’s Eat! “Mangia!” “Let’s eat!” in Italian (pronounced monja). I grew up in an ethnic New York neighborhood that was mostly...
November 21, 2012 -
National Physique Committee and Gaspari Nutrition Announce August Athletes of the Month
FOR IMMEDIATE RELEASE NATIONAL PHYSIQUE COMMITTEE AND GASPARI NUTRITION ANNOUNCE AUGUST ATHLETES OF THE MONTH PITTSBURGH, PENNSYLVANIA (November 19, 2012) –...
November 19, 2012 -
Sergio Oliva “The Myth” – R.I.P.
The Bodybuilding world lost a legend on November 13th, 2012. Sergio Oliva, also known as “The Myth”, passed away at Saint...
November 17, 2012
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