Advice

In a recent study reported in the November ’10 Prevention, subjects who tracked their own kind acts toward others got a...

If you walk into your house or apartment and the first thing you see is old newspapers or clutter, you set...

If you’re trying to solve a problem or looking for your next flash of genius, try getting a good laugh. According...

According to the March ’11 Reader’s Digest, if you work at your computer or watch TV while eating, you may find...

You probably see unhappy people every day. Maybe you’re one of them; however, you may not know that your mood is...

According to the April ’11 Bottom Line Health, an affliction called “postorgasmic illness syndrome” makes a man is allergic to his...

You may be very proud of your driven, almost compulsive personality. After all, it’s responsible for your present success. It may,...

We’ve all heard that it takes pain, suffering and maybe loathing to be ultracreative. You may even know some pensive, depressed...

We’ve all had it, that distracting, sometimes debilitating pain in the cranium that over-the-counter pain relievers won’t knock out. So here...

You’ve heard it or you may have said it: “I can’t take a vacation; I’m too busy (or too broke).” That...

We’ve all heard that being positive can have positive health effects. That seems to be common sense, but in case you...

If you don’t have as much energy as you should, especially in the winter, open a window. Yes, even if it’s...

Most of us wish we could remember things more easily, and there may be a pill to help you do just...

Studies have shown that not getting enough sleep has adverse effects on energy intake and expenditure. Plamen D. Penev, M.D., from...

You’re flipping through the TV channels, and a gorgeous woman exercising causes you to pause. It’s another fitness infomercial, but don’t...