All posts tagged "featuredpost"
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Long-Distance LiftingEndurance athletes are in desperate need of a good dose of iron
StrengthMarch 9, 2016 -
Why Most Diets FailIt’s a common observation that most diets fail, but the reason they fail isn’t about the weight loss. In fact, most...
Burn FatMarch 7, 2016 -
Push Your Pecs to the LimitI like the bar because it is one object that I can push with serious weight. Find a bench, a bar,...
FeaturesMarch 7, 2016 -
BMR Sports Nutrition Signs 6 X IFBB Pro Champion Narmin AssriaLos Angeles, CA – March 4, 2016 – BMR Sports Nutrition, a leading Swedish based nutritional supplement company, announced today that...
LatestMarch 4, 2016 -
Are you doing all you can to stay young?Stem The Tide: Check out these 10 steps for optimum aging.
Anti-AgingMarch 4, 2016 -
Do What Needs to Get Done NowHow badly do you want to build an outstanding physique? How hard are you willing to work to achieve it? Most...
Beginning BodybuildingMarch 3, 2016 -
Do You Want An Insane Pump? Try This TrickWhen it comes to building your body, water is the forgotten nutrient. Many people think that protein is the most important...
LatestMarch 3, 2016 -
Bros And ProsWe all know that running a print publication is a tough business nowadays, but if it were too easy, where would...
LatestMarch 2, 2016 -
Cacao Melts Fat, New Study RevealsRecent Japanese research points to cacao powder as a fat-burning superfood with lots of promise. Cacao is loaded with flavonoids, and...
LatestMarch 2, 2016 -
Switch It Up for Strength and SizeQ: In your new MP6 training program, do you go to absolute failure on every set? I love training to...
Complete WorkoutsMarch 1, 2016 -
Attack Your BackThe most exciting addition to the IFBB in recent times has been Cedric McMillan, who at 6’2” and 270 pounds is...
BackMarch 1, 2016 -
My Leg Workout With Branch WarrenLet me begin by saying that I train very hard, and pride myself on that. I am not and never have...
LatestFebruary 29, 2016 -
Paleo Diet vs Traditional DietsBefore I get into the above subjects, I want to mention a small format change. With so much to say about...
LatestFebruary 28, 2016 -
How do I get upper-chest mass?Q: I need more upper-chest mass. I’ve tried barbell and dumbbell incline presses. Do you think incline flyes work better...
BodypartFebruary 27, 2016 -
Interview: IFBB Men’s Physique Pro Jason PostonThe path of IFBB Pro Jason Poston has not been an easy one, but that has not stopped his success. It’s...
Athlete InterviewsFebruary 27, 2016
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