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All posts tagged "Fat Loss"

  • Cardio Vs Weights? Which is Better for Getting Lean?

    Cardio and weight lifting are two of the most popular forms of exercise that help people lose fat and get lean. ...

    Burn FatIronManJanuary 3, 2022
  • How to Bulk on a Plant-based Diet

    Vegetarian and vegan diets have been on the rise recently. A vegetarian diet is a type of diet that excludes animal...

    Diet and NutritionIronManDecember 31, 2021
  • How To Get Bigger Muscles, While Also Staying Slim

    Do you want to get bulkier muscles without losing your slim stature? You might be wondering if you can have the...

    Blog PostIronManNovember 19, 2021
  • Here Is What You Should Be Doing Instead of Detoxing

    Recently, people seeking fast weight loss are turning to cleanses and detoxing diets. You will see big celebrities and diet brands...

    Blog PostIronManJune 9, 2021
  • Carb Consumption

    Just when you think you have carbs all figured out, more information comes to light. Conventional wis-dom has recommended tapering carb...

    NutritionCindy MamOctober 15, 2018
  • News Alert: Cutting Carbs

    Cutting carbs is generally considered to be the fastest and most effective way to drop weight. It is also thought to...

    Lose FatCindy MamApril 12, 2018
  • What’s The Best Diet For Weight Loss?

    Is There Such Thing As The Best Diet? This is a question that I’m often asked and I want to be...

    NutritionSharon OrtigasJuly 12, 2017
  • Product Spotlight: Beast Mode by Beast Nutrition

    Beast Mode Black isn’t your average pre-workout supplement. Many pre-workout products are formulated with a mountain of caffeine mixed with some arginine,...

    Burn FatIron Man MagazineSeptember 5, 2016
  • Random Fat Loss Tidbits

    It’s been overly hot in Phoenix so I’ve been cramped up inside my house all day. I figured I’d film a...

    FitnessSharon OrtigasJune 22, 2016
  • Evening Carb Idea

    Just when you think you have carbs all figured out, more information comes to light. Conventional wis-dom has recommended tapering carb...

    Burn FatIron Man MagazineMay 18, 2016
  • Simple Muscle-building Fat-loss Workout

    Q: Can you give me a simple muscle-building and fat-loss workout I can do at home twice a week? I’ve been...

    Complete WorkoutsCharles PoliquinApril 21, 2016
  • Good News For Serious Carb Cutters

    Cutting carbs is generally considered to be the fastest and most effective way to drop weight. It is also thought to...

    LatestIron Man MagazineMarch 9, 2016
  • Optimal Morning Ritual For Effective Fat Loss

    Another piece of touchy-feely weight-loss advice has recently been blown apart. For years, weight-loss experts warned people to stay away from...

    Goal SettingIron Man MagazineNovember 5, 2015
  • Benefits Of Supplementing With Omega-3

    With its myriad of health benefits, it’s no wonder that fish oil supplements seem to receive more and more praise every...

    LatestIron Man MagazineOctober 30, 2015
  • Refuse The Booze For Greater Fat Loss

    Everyone knows that alcohol is packed with calories. Even a couple Grey Goose and sodas with lime, which average only about...

    LatestIron Man MagazineOctober 2, 2015