All posts tagged "Fat Loss"
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Hidden Secrets – Muscle Building Fat Burning Trick
I the 1960’s and 70’s two of bodybuilding’s top trainers and nutritionists, Rheo H. Blair and Vince Gironda advocated the use...
Blog PostDavid YoungMarch 17, 2011 -
The Keys to Muscle Growth – Progression
There are so many factors important to muscle growth and ultimately reshaping or recomposing your body that we sometimes lose sight...
Blog PostDavid YoungMarch 8, 2011 -
The Hidden Keys to Muscle Growth – Water
An import factor in building a lean muscular physique is to do things that work with your natural biology rather that...
Blog PostDavid YoungMarch 6, 2011 -
10 “No-Nonsense” Muscle Building Tips – A Review
I just read the article from Vince Delmonte in the November 2010 issue of Iron Man Magazine entitled “10 Secret Muscle...
Blog PostDavid YoungMarch 4, 2011 -
Astaxanthin For Athletes
Astaxanthin shows great promise for athletes. Astaxanthin is an antioxidant associated with eye health, vision, depth perception as well as significant...
Blog PostDavid YoungFebruary 24, 2011 -
Outdoor Leg and Cardio Routine
I talked before about leg training and changing your rep pattern, intensity, rep speed and the like to build new muscle...
Blog PostDavid YoungFebruary 17, 2011 -
Steroids… the good, the bad and the ugly!
Sooner or later you are going to be faced with a decision about Performance Enhancing Drugs; Anabolic steroids, hGH, anti –estrogens,...
Blog PostDavid YoungFebruary 5, 2011 -
Hanging Out with Phil Collen
Phil working the row on G Flex. I got a chance to meet Phil Collen the lead guitarist for Def Leppard,...
Blog PostDavid YoungFebruary 2, 2011 -
Unchain Your Muscle Growth
Too many people are frustrated. They’re frustrated with their bodies, their lack of progress, their body fat levels and with their...
Blog PostDavid YoungJanuary 20, 2011 -
Every Day Record Setting
You want a sure-fire way to build muscle the fastest way possible? A method used by people all the way back...
Blog PostDavid YoungJanuary 11, 2011 -
Top Eight Habits of Successful Fat Loss
Many people who start a weight lose program start off enthused–ready to make some changes. They drop a few pounds in...
Blog PostDavid YoungJanuary 2, 2011 -
Questions from the Readers!
Q: Hi Dave I Just finished reading your articles on Iron Man Magazines Fast Muscle Building Tips. They are very informative....
Blog PostDavid YoungDecember 28, 2010 -
Inside Secrets for Muscle Growth – Joe Dillon
Last year I had the opportunity to interview Joe Dillon of the Joe Dillon Difference. Joe says that he was a...
Blog PostDavid YoungDecember 26, 2010 -
Basic Concepts for Lean Mass Gains – Record Everything
One of the champions I trained with had me keep a journal. I had to record every meal and every workout....
Blog PostDavid YoungOctober 19, 2010 -
Basic Concepts for Lean Mass Gains – Training Session Length
What I’m about to share is not new or innovative concept. It just happens to be one of those “violations” I...
Blog PostDavid YoungOctober 17, 2010