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All posts tagged "Fat Loss"

  • 10 “No-Nonsense” Muscle Building Tips – A Review

    I just read the article from Vince Delmonte in the November 2010 issue of Iron Man Magazine entitled “10 Secret Muscle...

    Blog PostDavid YoungMarch 4, 2011
  • Astaxanthin For Athletes

    Astaxanthin shows great promise for athletes. Astaxanthin is an antioxidant associated with eye health, vision, depth perception as well as significant...

    Blog PostDavid YoungFebruary 24, 2011
  • Outdoor Leg and Cardio Routine

    I talked before about leg training and changing your rep pattern, intensity, rep speed and the like to build new muscle...

    Blog PostDavid YoungFebruary 17, 2011
  • Steroids… the good, the bad and the ugly!

    Sooner or later you are going to be faced with a decision about Performance Enhancing Drugs; Anabolic steroids, hGH, anti –estrogens,...

    Blog PostDavid YoungFebruary 5, 2011
  • Hanging Out with Phil Collen

    Phil working the row on G Flex. I got a chance to meet Phil Collen the lead guitarist for Def Leppard,...

    Blog PostDavid YoungFebruary 2, 2011
  • Unchain Your Muscle Growth

    Too many people are frustrated. They’re frustrated with their bodies, their lack of progress, their body fat levels and with their...

    Blog PostDavid YoungJanuary 20, 2011
  • Every Day Record Setting

    You want a sure-fire way to build muscle the fastest way possible? A method used by people all the way back...

    Blog PostDavid YoungJanuary 11, 2011
  • Top Eight Habits of Successful Fat Loss

    Many people who start a weight lose program start off enthused–ready to make some changes. They drop a few pounds in...

    Blog PostDavid YoungJanuary 2, 2011
  • Questions from the Readers!

    Q: Hi Dave I Just finished reading your articles on Iron Man Magazines Fast Muscle Building Tips. They are very informative....

    Blog PostDavid YoungDecember 28, 2010
  • Inside Secrets for Muscle Growth – Joe Dillon

    Last year I had the opportunity to interview Joe Dillon of the Joe Dillon Difference. Joe says that he was a...

    Blog PostDavid YoungDecember 26, 2010
  • Basic Concepts for Lean Mass Gains – Record Everything

    One of the champions I trained with had me keep a journal. I had to record every meal and every workout....

    Blog PostDavid YoungOctober 19, 2010
  • Basic Concepts for Lean Mass Gains – Training Session Length

    What I’m about to share is not new or innovative concept. It just happens to be one of those “violations” I...

    Blog PostDavid YoungOctober 17, 2010
  • Testosterone Kicker!

    Here are two ways to amplify Testosterone naturally. There’s no way around it, testosterone levels effect your ability to build muscle...

    Blog PostDavid YoungOctober 7, 2010
  • Rush to Build Muscle Size

    When people talk about workout intensity they are often referring to taking each set to momentary completion. Performing every possible rep...

    Blog PostDavid YoungOctober 5, 2010
  • Solving the Mystery of Building Muscle and Losing Fat

    Hello! If you look in the mirror and want to improve what you see…. this blog is written for you. Thank...

    Blog PostDavid YoungSeptember 11, 2010