Weight: 130
Height: 5’1”
Training: Monday: back; Tuesday: shoulders; Wednesday: quads; Thursday: chest; Friday: arms; Saturday: hamstrings, calves
Titles: ’09 NPC Excalibur, lightweight, 1st
Sample routine (quads): squats, 4 x 12-15; leg presses, 4 x 15-20; leg extensions, 4 x 10-12
Factoid: I love jazz and play the saxophone.
You must be logged in to post a comment Login