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  • The Ultimate Aphrodisiac?

    A new study presented by The Journal of Sexual Health Medicine makes the point that sleep might be the most powerful...

    Iron Man MagazineJanuary 6, 2016
  • Good and Healthy Habits To Start This Year

    After coaching and working with hundreds of clients the past six years, both online and in person, I’ve come to notice...

    Sharon OrtigasJanuary 3, 2016
  • Holiday Gifts for Your Fit Friend

    Even though Christmas has passed, Jamie's post is still a great gift list for any time of the year: 1.) Gym...

    Iron Man MagazineDecember 30, 2015
  • Sex Life

    The touchy topic of threesomes, long-distance monogamy, and going to class for Vag 101.

    Iron Man MagazineDecember 29, 2015
  • The Advent Of Classic Physique

    A new NPC category will breathe competitive life into athletes who are stuck between divisions.

    Iron Man MagazineDecember 26, 2015
  • Ultimate Secret to Discipline

    There is no such thing as discipline. There is only love. You are the result of what you love most. You...

    Charles PoliquinDecember 19, 2015
  • Do The Weights Lift You Up part 3

    When I was in grade school, the teachers always gave tests after the lesson had been taught; weight...

    Sharon OrtigasDecember 17, 2015
  • Ankit Patel

    Hometown: Gujarat, India Current residence: Pasadena, CA Age: 29 Height: 5’8” Weight: 175 pounds (contest), 198 pounds (off-season) Occupation: IT professional,...

    Iron Man MagazineDecember 17, 2015
  • It’s Jose All The Way

    It was an auspicious debut for Jose Velazquez and quite a comeback for Katrina McLellan at the inaugural Iron Man Naturally...

    Iron Man MagazineDecember 14, 2015
  • Jeremy Buendia #WINNING

    Jeremy Buendia made history as the first repeat champion of the Mr. Olympia Men’s Physique contest.

    Iron Man MagazineDecember 12, 2015
  • Fitness Super Nova Tasha Star

    With a name like Tasha Star, you can only expect greatness.

    Iron Man MagazineDecember 7, 2015
  • Aesthetics of Movement by Jon Call

    Hybrid athlete Jon Call combines serious muscle mass with impressive tricking skills into one inconceivable package.

    Iron Man MagazineDecember 6, 2015
  • Sweating The Small Stuff

    As you get older, lifting weights demands greater attention to detail

    Iron Man MagazineDecember 4, 2015
  • Do The Weights Lift You Up Part 2

    We can never rise above the level of our thoughts; therefore,...

    Sharon OrtigasNovember 12, 2015
  • Interview: Daphne Joy – Glam, Fit & Joyful

    Model and spokesperson Daphne Joy injects a dose of glamour into the world of fit and feminine physiques. There is no...

    Iron Man MagazineNovember 6, 2015