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  • How to Overcome CHEAT DAYS!

    It’s happened to the best of us, right? Maybe it was Thanksgiving, or Christmas Day, or maybe you got stuck in...

    Sharon OrtigasFebruary 25, 2016
  • Stem The Tide

    Are you doing all you can to stay young? Check out these 10 steps for optimum aging.

    Brett Osborn & Jay CampbellFebruary 19, 2016
  •  Amber Fokken: More Than Meets The Eye

    It’s hard not to be captivated when looking at Amber Dawn Fokken.

    Dr Cat BegovicFebruary 15, 2016
  • MAJOR Mistakes People Make When CARB CYCLING

    Carb cycling is a top fat loss tactic, known as a zig-zag dieting approach, that many coaches use, including myself, to...

    Sharon OrtigasFebruary 15, 2016
  • Testosterone: The New Normal

    Therapeutic testosterone can help the millions of men who suffer from low levels and a pervasive social stigma.

    Mike CarlsonFebruary 10, 2016
  • Pro Bowl to Pro Card

    Former Green Bay Packer wide receiver Javon Walker is a rookie in the IFBB’s Physique division, but he’s got his eye...

    Joe WuebbenFebruary 9, 2016
  • Product Spotlight: Lean Action Maximum Strength by Reaction Nutrition

    ADVERTISEMENT Any fatburner can make someone’s face melt with an insane onslaught of caffeine derivatives and then hide behind the “hardcore” identity when...

    Iron Man MagazineFebruary 8, 2016
  • The Professional Brandan Fokken

    When it come to turning a passion for fitness into dollars and opportunity, no one does it better than Brandan Fokken.

    Mike CarlsonFebruary 5, 2016
  • Living Clean

    By Mike Carlson Photography by Binias Begovic Using the car as an analogy for the human body is an irresistible—and sexy—comparison....

    Iron Man MagazineFebruary 3, 2016
  • Get Up, Stand Up

    Your desk might be slowly killing you. Spending eight hours a day in a chair ingrains dysfunctional movement patters (wreaking havoc...

    Iron Man MagazineFebruary 1, 2016
  • Success Requires SACRIFICE

    Success means a lot of different things to a lot of different people. Some think it’s all about money and material...

    Sharon OrtigasJanuary 26, 2016
  • Do The Weights Lift You Up? Part 1

    Do the weights lift you up? There are a number of fascinating ways weight training explains the world. The analogy between...

    Iron Man MagazineJanuary 24, 2016
  • Breaking Through Motivation Blocks

    It’s mid January folks! Not sure how you all are feeling about the gym, but personally I haven’t been fully feeling...

    Sharon OrtigasJanuary 19, 2016
  • The Come in Communication

    For many women, regular orgasms might save a relationship. A study published in the journal Communication Monographs found that couples are...

    Iron Man MagazineJanuary 18, 2016
  • Muscle For Mental Health

    Age-related decline, be it mental or physical, is a brutal fact of life, the price you pay for taking so many...

    Iron Man MagazineJanuary 13, 2016