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Soy and Your Testosterone
Studies show that soy does not affect testosterone levels and may have potent fat-burning qualities.
February 27, 2010 -
Sunny Daye
Age: 36 Weight: 100-105 Height: 4’11” Residence: Long Beach, California Occupation: Licensed health practitioner Contest highlights: ’09 NPC Junior California Figure...
February 24, 2010 -
Paul Estrada
Age: 23 Height: 6’4” Weight: 194 contest; 210 off-season Residence: San Diego Contest highlights: ’09 NPC Junior California Championships, heavyweight, 3rd...
February 18, 2010 -
Jenna Boyer
Age: 27 Weight: 106 contest and off-season Height: 5’3” Residence: Roseville, California Occupation: Personal trainer Contest highlights: ’09 NPC Junior California...
February 12, 2010 -
Renel Charles
Age: 19 Weight: 153 contest; 165 off-season Height: 5’5 1/2” Residence: Coral Springs, Florida Occupation: College student Contest highlights: ’09 NPC...
February 9, 2010 -
Kevin Sperling
Age: 38 Weight: 218 contest; 245 off-season Height: 5’10” Residence: Honolulu Occupation: United States Navy recruiter Contest highlights: ’07 and ’09...
February 6, 2010 -
Optimism, Health and Longevity
In order to ascertain whether optimistic people have longer life spans than their pessimistic counterparts, a team of researchers from the...
February 3, 2010 -
Bodybuilding’s Secret Weapon
Scientific evidence shows that tyrosine steps up the production of catecholamines when muscle fatigue begins to set in.
January 31, 2010 -
Leslie McCampbell, Jr.
It was fall 2007 when his buddy took away his popcorn. That started it for Leslie McCampbell at 17, 6’ tall...
January 31, 2010 -
Andrea Taylor
Age: 24 Weight: 110 Height: 5’4” Residence: Riverside, California Occupation: Fitness trainer Contest highlights: ’09 NPC USA Bikini Championships, C-class, 1st;...
January 28, 2010 -
Evolution Rx
You’ll have to hunt and gather past the first third of this 300-pager to find the author’s recommendations for how to...
January 25, 2010 -
Rick Figoni
Age: 30 Weight: 216 Height: 5’10 Residence: San Jose, California Occupation: Project manager for a software-engineering consultant Contest highlights: ’09 California...
January 22, 2010 -
Danny Seibert
Age: 41 Weight: 195 contest; 210 off-season Height: 5’7” Residence: Moss Beach, California Occupation: Crane operating engineer and owner of Seibert...
January 19, 2010 -
Richard Burke
Age: 23 Weight: 195 contest; 220 off-season Height: 5’7 1/2” Residence: Murfreesboro, Tennessee Contest highlights: ’09 NPC Junior National Championships, light...
January 16, 2010 -
Gravity, Iron, Force, Time, Space
Some folks think there’s more to life—like, what are we here for, what’s it all mean? By the time they come...
January 13, 2010
IN THIS ISSUE
