Lifestyle

Age: 34 Weight: 240 contest; 275 off-season Height: 6’ Residence: Land O’ Lakes, Florida Contest highlights: ’08 NPC Florida Championships, overall;...

Sometimes you see a guy walk into the gym who looks like he eats the weights when he’s not lifting them—a...

You’ve no doubt heard the adage “Believe and you will achieve.”

Good day, sunshine. Hello, Southern California, 1963.

Clearly, a pedestal was the best place for Jack Delinger.

I’ve seen the same phenomenon in the business world.

I wasn’t the star type nor a muscleman groupie. Thus, I didn’t submerge myself in the developing bodybuilding world of the...

Age: 26 Weight: 120 contest; 135 off-season  Height: 5’3” Residence: Aurora, Colorado Occupation: Structural engineer Contest highlights: ’08 NPC Rocky Mountain,...

Age: 24 Weight: 225 contest; 270 off-season Height: 5’9” Residence: Sarasota, Florida Occupation: Owner of Elite Nutrition Contest highlights: ’08 NPC...

Age: 44 Weight: 180 contest; 230 off-season Height: 5’7 1/2” Residence: Houston, Texas Occupation: Owner of Bodies by Odis Contest highlights:...

This is one of those “too good to be true” yarns—the kind that evolve into Superman, Batman or IRON MAN mythology....

New research suggests that light-to-moderate alcohol consumption may help to stave off the development of physical disabilities.

Age: 30 Weight: 250 contest; 285 off-season Height: 5’9” Residence: Hartford, Wisconsin Occupation: Personal trainer and instructor; Nutrabolics Advanced Sports Innovations...

Despite television’s reputation as the “idiot box,” you can find some pretty clever stuff floating through the airwaves.

According to Daryn Eller in “Make Sense of Home Healing” in the February ’09 Prevention, “Experts suggest that humans are hardwired...