Lifestyle

Stinging nettle shows up in many current testosterone boosters. Several studies show that the herb is useful for preventing prostate gland...

Lifting the iron might not be easy, but it’s quite simple

Age: 25 Weight: 125 Height: 5’7” Residence: San Diego, California Occupation: Fitness model and student Contest highlights: ’09 IFBB Arnold Amateur...

Doug Brignole and I arrived at the third-level parking structure for our 11:30 a.m. appointment at the Cheesecake Factory in Pasadena,...

Age: 35 Weight: 198 contest; 235 off-season Height: 5’8” Residence: McKinney, Texas Occupation: Housing contractor Contest highlights: ’08 NPC National Championships,...

“Some of the greatest scientific achievements have come from those who step outside of the box, and I believe that is...

Jerry Shabazz calls himself “RiversideRookie” on BodySpace, but this rookie quickly found the right place to be. “This is the only...

What would life be like without the gym, the workouts, the weights? Curiously, I’ve never confronted that question.

Age: 34 Weight: 155 contest; 190 off-season Height: 5’5” Residence: Huntington Beach, California Occupation: CEO of Personal Protection, Beverly Hills, California...

A growing number of maverick scientists, doctors, researchers, biogeneticists and nanotechnologists—many with impeccable academic credentials—insist that the war against aging can...

According to the November ’08 Prevention, “In the 20th century, the average life expectancy shot up 30 years—the greatest gain in...

If the animals are cognitively challenged, the cells will linger. If not, they will fade away.

Be autonomous and control your own destiny as much as possible.

BodySpace member Elijah Main, a.k.a. “SuperMaine,” set a record for this feature: A United States Navy Seabee, Elijah is stationed at...

We may never arrive at the destination we sought, but we’ve arrived where we are, and that’s good. Sing-song quad sets...