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  • Steve Chen

    In high school he just wanted to be “cool” and not stereotypically “skinny.” So Steve Chen joined the football team and...

    Ian SitrenOctober 16, 2010
  • Dayna Maleton

    Age: 29 Weight: 106 contest; 110 off-season Height: 5’2” Residence: Old Bridge, New Jersey Occupation: Cosmetics department manager and makeup artist...

    Lonnie TeperOctober 13, 2010
  • Influence and Persuasion

    Options are available for all of the things in life that you really want. Whether you realize it, they’re not the...

    Skip La CourOctober 10, 2010
  • AJ Jerome

    A.J. Jerome Age: 36 Weight: 122 contest; 130 off-season Height: 5’3” Residence: San Francisco Occupation: Registered nurse and safety drug specialist...

    Lonnie TeperOctober 4, 2010
  • Danny Hester – Time Warp

    It didn’t take long after I sat down with Danny Hester for me to find a new moniker for a guy...

    Lonnie TeperSeptember 28, 2010
  • Neko Roberson

    Age: 41 Weight: 175 contest; 210 off-season Height: 5’8” Residence: Tulsa, Oklahoma Occupation: Construction work and personal trainer Contest highlights: ’09...

    Lonnie TeperSeptember 28, 2010
  • Alexandra Porshnikoff

    Age: 36 Weight: 120 contest; 130 off-season Height: 5’4” Residence: San Francisco Occupation: Executive assistant, Yahoo Inc. Contest highlights: ’09 NPC...

    Lonnie TeperSeptember 25, 2010
  • Advanced Age and Contentment

    Several studies of aging and mental health show that happiness and emotional well-being improve over time. As adults age, they exhibit...

    Robert Goldman MD, PhDSeptember 22, 2010
  • Your Ideal Weight

    How much should you weigh to be considered optimally healthy? A recent item in the March ’10 BottomLine Health outlined an...

    Becky HolmanSeptember 19, 2010
  • You Can Be Happy No Matter What

    After thorough discussion of the five principles—thought, moods, separate realities, feelings and present moment—he delves into how to use them to...

    Becky HolmanSeptember 16, 2010
  • Stacks of Stress

    According to the January ’10 Prevention, kitchens often become dumping grounds for clutter, and that can lead to major stress. According...

    Becky HolmanSeptember 10, 2010
  • Powerful Alpha Male Body Language

    Don’t try to turn these body language habits on and off when you think you need them. Keep them on all...

    Skip La CourSeptember 7, 2010
  • Ken Williams

    His best friend was a barstool, and the only six-pack he was interested in was beer. All that’s changed for Ken...

    Ian SitrenSeptember 4, 2010
  • P.J. Braun

    Age: 29 Weight: 225 contest; 275 off-season Height: 5’10” Residence: Danbury, Connecticut Occupation: Owner of Braun Fitness and nutrition counselor Contest...

    Lonnie TeperSeptember 1, 2010
  • Skin: Acid Smoothie

    Two common complaints about aging are aching joints and wrinkled skin. There may be hope on both fronts with one natural...

    Barbara Outland BakerAugust 29, 2010