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Kidney Disease in Steroid Users
Not having the liver enzyme may explain another observation commonly made about bodybuilders and other athletes. Some athletes appear to respond...
Jerry BrainumMarch 4, 2011 -
Peter Putnam Proves His Critics Wrong – Again
Current residence: Knoxville, Tennessee Hometown: Dalton, Georgia Age: 34 Height: 5’6" Weight: 202 (contest), 240 (off-season) Contest highlights: ’10 IFBB Sacramento...
Iron Man MagazineMarch 3, 2011 -
Why Does Bench Pressing Hurt My Shoulder?
Without doubt, the bench press is the most popular weight-training exercise in North America. Anyone who asks, “How much do you...
Joseph M. Horrigan, D.C.March 3, 2011 -
Biorhythms: Ride Your Strength Wave to Success
I’d been competing in Olympic weightlifting for six years, and something had been puzzling me for a while. Why was it...
Iron Man MagazineMarch 2, 2011 -
Iron Man Magazine and MRI Unveil the IM Mobile App
Iron Man Magazine and MRI Unveil the IM Mobile App Los Angeles, CA (PRWEB) March 3, 2011 — Iron Man Magazine...
Iron Man MagazineMarch 1, 2011 -
Items To Consider When You Choose A Weightlifting Coach
I frequently get inquiries from enthusiastic neophytes who are anxious to find a great coach to take them to weightlifting greatness.
Iron Man MagazineMarch 1, 2011 -
IRON MAN E-Zine: Issue #529: Your Get-Big Fix: 10X Mass Blast
Subject: IRON MAN E-Zine: Issue #529: Your Get-Big Fix: 10X Mass Blast www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...
Iron Man MagazineMarch 1, 2011 -
SuperPump Max
What kind of athlete are you? That’s the question you have to ask yourself when deciding on a preworkout product. There...
Iron Man MagazineMarch 1, 2011 -
Pop Some Skin Protection
People slather on sunscreen and wear hats to protect themselves from too much sun and UV ray skin damage. According to...
Becky HolmanMarch 1, 2011 -
Overtraining and Optimal Gaining
Q: My question is about overtraining. Here’s my current program: Monday: quads, hams, calves; Tuesday: lats, lower back; Wednesday: chest; Thursday:...
Eric BroserFebruary 28, 2011 -
A Helping Hand
According to an item in the May ’10 Prevention, holding someone’s hand can reduce stress by 200 percent. When subjects were...
Becky HolmanFebruary 28, 2011 -
Tea Up, Sadness Down
Green tea has been shown to do a lot for health, including helping mobilize bodyfat, but did you know that it...
Becky HolmanFebruary 27, 2011 -
Rx for Lagging Pecs
It’s been said that the definition of insanity is doing the same thing over and over yet expecting a different result....
Ron HarrisFebruary 26, 2011 -
Laydy Morejon
Age: 25 Weight: 115 Height: 5’4” Residence: Scottsdale, Arizona Occupation: Cosmetic surgery medical assistant and consultant Contest highlights: ’10 NPC West...
Lonnie TeperFebruary 26, 2011 -
Damage Control
Studies show that a small amount of alcohol—one glass of wine for women and two for men—can improve heart health in...
Becky HolmanFebruary 25, 2011