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Florida Pro Results—Paulino Pulls No Punches
Congratulations to India Paulino, who capped a huge competition year with two big wins, including her unanimous victory at the Florida...
Ruth SilvermanDecember 13, 2011 -
2011 Excalibur Bodybuilding ChampionshipsJerry FredrickDecember 12, 2011
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Robby Robinson and Arden Mutt at Small World Books
For More info on Robby’s Book The Black Prince visit: http://www.robbyrobinson.net/books.php
Jerry FredrickDecember 12, 2011 -
Squatters Rights
While Ruthless Ruth Silverman was back in South Beach for the Legends event over the weekend (congrats to Dexter Jackson for...
Lonnie TeperDecember 12, 2011 -
How Will Focus Change Your Life?
As a husband, father of two and entrepreneur, I understand the demands of family, work, and life that prevent many from...
Shawn PhillipsDecember 11, 2011 -
Golden Era Bodybuilder at Heart
Hey there. Pretty cool! My FIRST Blog Post for IronMan Magazine! Did I say this was COOL!!?? I grew up reading...
Zach Even - EshDecember 9, 2011 -
The BIG Secret: #1 Key to Extreme Muscle Size
The Big Secret. Ah, is it steroids? No, because we’re talking drug-free muscle growth. Heavy weights? No, although challenging your muscles...
Steve HolmanDecember 9, 2011 -
Over 35? Here’s 3 Quick Tips From An Age-Defying Warrior
Aging is the most challenging workout. It stretches our endurance to the limits, and lays bare both the inner strength and...
Jon BensonDecember 9, 2011 -
Miami Bound Again—Looking for the Legends
I’m finally going to get to meet Jarka Lorie Schneider—and thank her for the wonderful time I had at the ’98...
Ruth SilvermanDecember 7, 2011 -
Maria Menounos Training at Drasin’s School
Extra co-host Maria Menounos is training this week at Ric Drasin’s wrestling school in Sherman Oaks, CA in preparation for her...
Lonnie TeperDecember 7, 2011 -
Larry Scott to be Honored at Legends Show
Larry Scott, the first man ever to capture the Sandow trophy way back in 1965, will be given the “Lifetime Achievement...
Lonnie TeperDecember 5, 2011 -
The IRON MAN Lifestyle
My Story and Why You Need To Live The IRON MAN Lifestyle. (Probably the longest post I will ever do) :-)...
John RowleyDecember 1, 2011 -
Engorge to Grow: The Forgotten Get-Bigger Trigger
Training heavy can make you feel awesome. Pushing the big iron is a serious ego boost. But—Pssst—here’s a secret you may...
Steve HolmanNovember 30, 2011 -
The Muscle Beach Toy Drive
When: December 10-11, 2011 10am to 4pm Where: 1800 Ocean Front Walk, Venice Recreation Center
Joe WheatleyNovember 30, 2011 -
Jay Cutler and Phil Heath
The most memorable highlight of the ’11 Mr. Olympia competition was the postcontest emotion and character displayed by both the new...
John BalikNovember 29, 2011


