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See you at the 2008 Pacific USA, Aug. 16
Dates: Saturday, August 16, 2008. Judging 11:00 am; Finals 6:30 pm Location: Cook Auditorium, 811 West Lincoln Avenue, Anaheim, CA 92805...
Lonnie TeperAugust 11, 2008 -
Close Call in Tampa
Toney Freeman is back on top — barely. In a great duel with Dennis James, the X-Man came out on top,...
Lonnie TeperAugust 11, 2008 -
Don’t worry, be happy!
There was a guy who used to exercise for years at Gold’s gym that I called “Mr. Sunshine.” I never, however,...
Jerry BrainumAugust 7, 2008 -
First post of the week
Just because this is my first post of the week, it doesn’t mean that I’ve been slacking off! I just haven’t...
Dave GoodinAugust 7, 2008 -
’08 Jacksonville Pro Figure—M.E. Lado Is the Comeback Kid
What a nice surprise this morning to wake up to the results of the Jacksonville Pro Figure Championship, promoted by Dexter...
Ruth SilvermanAugust 3, 2008 -
Local Aftershock, USA Afterthoughts
It was a typical Tuesday in my second Health class of the morning at East Los Angeles College. Until the earthquake...
Lonnie TeperAugust 1, 2008 -
Shoulders and arms with Rita and Daniel
Today Rita and her son, Daniel were able to meet me for a shoulder/arm workout. I’m extremely sore from the deadlifting...
Dave GoodinAugust 1, 2008 -
My Review of “Bigger,Stonger,Faster”
Bigger, Stronger,Faster (BSF) is a new documentary by Chris Bell. The film centers on Bell and his two brothers and their...
Jerry BrainumAugust 1, 2008 -
Split Back workout
With Tricia out of town this week I’ve been training with various people. I was hoping today to train back with...
Dave GoodinJuly 31, 2008 -
Monday and Tuesday workouts
Yesterday was an interesting workout day. My partner, Tricia, is out of town so I was planning to workout with my...
Dave GoodinJuly 29, 2008 -
Sunday Posing Practice
Sunday at noon I met with David and Hank to do some posing practice. David is competing this weekend at the...
Dave GoodinJuly 29, 2008 -
Swami Sizzles in ‘Vegas
You think the weather was hot in Las Vegas over the weekend? Then I guess you haven’t read the news: the...
Lonnie TeperJuly 28, 2008 -
Back and arms
Yesterday I was so thankful that Tricia needed to do the chest workout. My forearms and hands were still tired and...
Dave GoodinJuly 25, 2008 -
Photo shoot
After only one day at home I got on a plane for LA at 7:30am on Tuesday. I had a two-day...
Dave GoodinJuly 24, 2008 -
A little weak today
I was very excited to be back home and get back into my normal routine again. However, after all the pumping,...
Dave GoodinJuly 21, 2008