Blog Post

Today was a big squat day for me. Tricia will be out for at least a couple weeks and I worked...

The shocking news came via Muscle Phone; Ben Weider is dead at 85. According to an article in the Wall Street...

Just received news that Ben Weider died suddenly on Friday, October 17th in Montreal.  Just having seen Ben at the Olympia,...

If you really want to test your level of concentration, try working out like this! Just kidding! The photo is from...

The Muscle Beach Memorial Day Weekend 2008 DVD’s are still available. This (3) three DVD set provides complete coverage of the...

In the photo I’m posing with my friend, Caroline Krakower, after the Masters Nationals. Caroline won the women’s lightweight division. Today...

Always wanted to have a shot at being a ring announcer. Don’t have the magnificent voice of a Michael Buffer, but...

Today Tricia sent me a text letting me know that she wouldn’t be able to make our leg workout. I remembered...

IRON MAN ’s purpose is to be a facilitator. We are enablers by design. “We know training” is our mantra—training meaning...

This was my last interview with Steve at the 2007 NPC USA Championships in Las Vegas last July. Courtesy of Isaac...

The last of the videos we did on the women’s Olympias are finally up here at IronManMagazine.com. In reviewing them, I...

I just had to check out blogging using my iPhone with the WordPress app for iPhone users. So far so good!...

Olympia reflections continue to reverberate a couple of weeks after the physique-season finale. As I shift through my notes and photos,...

Yesterday I had time to do my heavy deadlifts in the morning at Hyde Park Gym. As I was doing my...

I was hoping that backing off my leg training a bit on Monday would help my bench press performance on Tuesday,...