Connect
To Top
  • Canada’s Lavoie Wins Open, Masters at North American

    Well, my pick of Greg Atoyan to make amends at the North American Championships for his third place finish at the...

    Lonnie TeperAugust 31, 2008
  • My Death Race Experience

    This week, the new movie Death Race opened. This film is based on an earlier film called Death Race 2000, that...

    Jerry BrainumAugust 29, 2008
  • Struggling

    After doing the Shredder Walk twice this past weekend, and doing a considerable amount of yard work, I’m really tired this...

    Dave GoodinAugust 27, 2008
  • Second Shot for Grigori

    IRON MAN’S roving reporter, Dave Liberman, will be on hand in Cleveland, Ohio this weekend to get me the inside scoop...

    Lonnie TeperAugust 27, 2008
  • Another solo workout

    On Friday I ended training solo again. I had some extra time in the afternoon, so I drove out to the...

    Dave GoodinAugust 26, 2008
  • Titus, Ryan Sentenced

    An alert from Muscle Phone just released the details on the sentencing for Craig Titus and Kelly Ryan from the Clark...

    Lonnie TeperAugust 22, 2008
  • Training back

    This photo is from the overall posedown at the NPC Europa last Saturday. The photographer, David Sakamoto, did a fantastic job!...

    Dave GoodinAugust 22, 2008
  • Europa Fitness and Figure—Fascinating Developments

    A veteran star chalking up her sixth pro win and promising talent breaking through at last dominated the action at the...

    Ruth SilvermanAugust 20, 2008
  • Europa Flexers—Sedia and Smith Do the Texas Two-Step

    For a quiet gal, Jennifer Sedia causes a lot of upset. Like her upset, they-gave-it-to-the-middleweight? overall victory at the ’07 NPC...

    Ruth SilvermanAugust 20, 2008
  • Back to work!

    Yesterday I was up at 5am.  It was time to get back to work and focus on preparing for the 2008...

    Dave GoodinAugust 19, 2008
  • NPC Europa

    Friday morning, Diana, Molly, and I drove up to Dallas for the 2008 NPC Europa Championships.  We arrived at the Dallas...

    Dave GoodinAugust 19, 2008
  • Workout update

    With my preparations going for the NPC Europa, my daughter, Molly, in town and a busy personal training schedule, last week...

    Dave GoodinAugust 19, 2008
  • Toney’s Terrific Again at Europa; James Second, Abiad Third

    Results for Pro Men:  1 Toney Freeman 2 Dennis James 3 Fouad Abiad 4 Will Harris 5 Tarek Elsetouhi   Results...

    Lonnie TeperAugust 18, 2008
  • Toney, Toney, Toney; Warren Tears Left Triceps

    Isaac Hinds is looking good. Thanks to Toney Freeman, that is. The Lifter has been tortured for nearly a year now–by...

    Lonnie TeperAugust 17, 2008
  • Sucker supplements

    I’m a big advocate of using various food supplements, especially those that supply nutrients that may be missing in the diet....

    Jerry BrainumAugust 15, 2008