All posts tagged "chest"
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Chest pump
Me and my good friend, Teri Alvardo at the meet last Saturday. Having bench pressed 290 lbs. on Saturday, I was...
Blog PostJune 11, 2008 -
Chest and Back
Since I’m planning to lift in the Hyde Park Gym Bench Press/Deadlift contest on Saturday I decided to work both chest...
Blog PostJune 3, 2008 -
Great workouts over the past week!
Even though the Texas Shredder Classic is behind me and I have a lot more free time, I can’t seem to...
Blog PostJune 2, 2008 -
Training hard
After nearly a month I’m finally recovering from the Texas Shredder Classic. It is the most stressful thing I ever do...
Blog PostMay 20, 2008 -
Workouts still off the chain!
I didn’t write a blog last week, but suffice it to say that my workouts are still going incredibly well. Last...
Blog PostFebruary 5, 2008 -
Great week of workouts
I’ve been so busy with working on stuff for the Texas Shredder Classic (scheduled for April 26th) that I haven’t really...
Blog PostJanuary 26, 2008 -
“Easy” week
By the end of last week my body was really hurting. I’ve been steadily increasing the weights I’ve been using, particularly...
Blog PostDecember 14, 2007 -
Last 2 workouts
I didn’t end up getting my leg workout in yesterday until after my workday was finished. I don’t like working out...
Blog PostDecember 5, 2007 -
My last few workouts
Last week I had a fantastic chest workout on Tuesday. My chest was so freakin’ sore Wed, Thurs and Friday! And,...
Blog PostNovember 26, 2007 -
Another excellent workout
Today I got to workout with my good friend, Jerry Hermanto. We haven’t worked out together for a couple weeks so...
Blog PostNovember 20, 2007 -
Tired
All my workouts have been going so well lately, but yesterday’s chest workout sucked! By the time I finished I felt...
Blog PostOctober 24, 2007 -
Double good day!
It was a great day today! This afternoon I had an appointment with Dr. Burns. He said the tendon should be...
Blog PostOctober 16, 2007 -
Great workout!
Last night I had a terrible time sleeping for some reason. I had to get up early for clients this morning...
Blog PostOctober 9, 2007 -
Improving Every Day
After my Monday leg workout, my left leg was really tight and sore, but starting mid-day on Tuesday it’s been feeling...
Blog PostOctober 5, 2007 -
Last couple of days
Saturday my friggin’ truck wouldn’t start! So I had to cancel my clients and reschedule them for Sunday. I already had...
Blog PostSeptember 10, 2007
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