All posts tagged "chest"
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Chest pump
In the photo I’m posing with my friend, Caroline Krakower, after the Masters Nationals. Caroline won the women’s lightweight division. Today...
Blog PostOctober 14, 2008 -
Chest workout
I was hoping that backing off my leg training a bit on Monday would help my bench press performance on Tuesday,...
Blog PostOctober 8, 2008 -
Tuesday=Chest day
For me, two things are pretty certain on Tuesdays. One, my legs are going to be sore. And two, I’m doing...
Blog PostSeptember 30, 2008 -
Sore Today!!!
Just as I anticipated, I am very sore today! Not only are my legs sore, but my entire back is sore...
Blog PostSeptember 23, 2008 -
I can’t believe it’s already Friday
Holy cow! I can’t believe it’s already Friday again! It’s been a really busy week for me and the time has...
Blog PostSeptember 19, 2008 -
Back to work!
We arrived back at home about midnight Sunday night. The alarm clock went off at 5:30am and I was back at...
Blog PostSeptember 9, 2008 -
Struggling
After doing the Shredder Walk twice this past weekend, and doing a considerable amount of yard work, I’m really tired this...
Blog PostAugust 27, 2008 -
Back to work!
Yesterday I was up at 5am. It was time to get back to work and focus on preparing for the 2008...
Blog PostAugust 19, 2008 -
Workout update
With my preparations going for the NPC Europa, my daughter, Molly, in town and a busy personal training schedule, last week...
Blog PostAugust 19, 2008 -
First post of the week
Just because this is my first post of the week, it doesn’t mean that I’ve been slacking off! I just haven’t...
Blog PostAugust 7, 2008 -
The final week before Masters Nationals
Monday is usually leg day for me, but since the prejudging for the Masters Nationals is on Friday evening Tricia and...
Blog PostJuly 14, 2008 -
Focused on the NPC Masters Nationals
After my overall win at the NPC John Sherman Classic I had dinner with Cecil, Samantha and Diana. We celebrated my...
Blog PostJuly 9, 2008 -
Counting down to the Sherman
This weekend I’m competing in the NPC John Sherman. I’m not where I was for the Team U last year, but...
Blog PostJuly 1, 2008 -
Bustin’ butt to get ready
I’ve really been bustin’ trying to get into contest shape. I’m getting pretty close, but I’m usually closer than this two...
Blog PostJune 25, 2008 -
This week so far
So far this week my contest prep been going great! I’ve been dieting now for 11.5 weeks. During the first four...
Blog PostJune 18, 2008
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