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All posts tagged "chest"

  • Mid Feb

    This week Diana and I took a short but much needed vacation to Las Vegas for Valentine’s Day. We had a...

    Blog PostDave GoodinFebruary 17, 2012
  • Tues chest workout with Jon Benson

    Monday afternoon I received a text message from my friend, Jon Benson, to let me know that he was going to...

    Blog PostDave GoodinFebruary 8, 2012
  • Tuesday workout

    Today was chest day, with a little medial delts, biceps and abs thrown in.  And, I don’t care how many people...

    Blog PostDave GoodinJanuary 31, 2012
  • Dave’s Locker Room Training June 28 ‘11

    My weight Monday morning (yesterday) was 217 pounds. That is 26 pounds from my goal of 190 by September 1st. It...

    Blog PostDavid YoungJune 29, 2011
  • Dave’s Locker Room Training May 23 ‘11

    My weight on Monday morning was 217 pounds, that’s still 26 pounds from my goal of 190 by September 1st. Today...

    Blog PostDavid YoungMay 29, 2011
  • Basic Concepts for Lean Mass Gains – Mistaken Split Methods

    I agree with Doug Brignole (who also has an excellent blog here) that the Push-Pull Split Routine is a mistake. Most...

    Blog PostDavid YoungNovember 5, 2010
  • Built By Iron

    First of all I want to give my recommendation on some great T-shirts by Built By Iron.  I’m not into designer...

    Blog PostDave GoodinJune 11, 2009
  • Catching up!

    I’m sure you’re wondering about the photo.  It’s not new.  It was taken before the prejudging at the ’07 Team Universe. ...

    Blog PostDave GoodinJanuary 12, 2009
  • I’ve been slacking on the blog

    Wow!  I didn’t realize that it’s been a couple of weeks since I posted my workouts.  Above is a photo that...

    Blog PostDave GoodinDecember 8, 2008
  • Dave the Destroyer

    Here’s a cool photo (ok, I think it’s cool!) from a shoot I did last Saturday. I finally got to use...

    Blog PostDave GoodinNovember 19, 2008
  • Catching up!

    Wow, I had no idea that it’s been since last Tuesday that I posted on my blog! Maybe that’s what jetlag/sleep...

    Blog PostDave GoodinNovember 3, 2008
  • Natural Bodybuilding Radio Interview

    Hey check out my interview on www.naturalbodybuildingradio.com !!! John Hansen, who writes the Naturally Huge column in Ironman is the host....

    Blog PostDave GoodinOctober 22, 2008
  • Chest pump

    In the photo I’m posing with my friend, Caroline Krakower, after the Masters Nationals. Caroline won the women’s lightweight division. Today...

    Blog PostDave GoodinOctober 14, 2008
  • Chest workout

    I was hoping that backing off my leg training a bit on Monday would help my bench press performance on Tuesday,...

    Blog PostDave GoodinOctober 8, 2008
  • Tuesday=Chest day

    For me, two things are pretty certain on Tuesdays.  One, my legs are going to be sore.  And two, I’m doing...

    Blog PostDave GoodinSeptember 30, 2008