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All posts tagged "chest"

  • Sore Today!!!

    Just as I anticipated, I am very sore today!  Not only are my legs sore, but my entire back is sore...

    Blog PostDave GoodinSeptember 23, 2008
  • I can’t believe it’s already Friday

    Holy cow! I can’t believe it’s already Friday again! It’s been a really busy week for me and the time has...

    Blog PostDave GoodinSeptember 19, 2008
  • Back to work!

    We arrived back at home about midnight Sunday night. The alarm clock went off at 5:30am and I was back at...

    Blog PostDave GoodinSeptember 9, 2008
  • Struggling

    After doing the Shredder Walk twice this past weekend, and doing a considerable amount of yard work, I’m really tired this...

    Blog PostDave GoodinAugust 27, 2008
  • Back to work!

    Yesterday I was up at 5am.  It was time to get back to work and focus on preparing for the 2008...

    Blog PostDave GoodinAugust 19, 2008
  • Workout update

    With my preparations going for the NPC Europa, my daughter, Molly, in town and a busy personal training schedule, last week...

    Blog PostDave GoodinAugust 19, 2008
  • First post of the week

    Just because this is my first post of the week, it doesn’t mean that I’ve been slacking off!  I just haven’t...

    Blog PostDave GoodinAugust 7, 2008
  • The final week before Masters Nationals

    Monday is usually leg day for me, but since the prejudging for the Masters Nationals is on Friday evening Tricia and...

    Blog PostDave GoodinJuly 14, 2008
  • Focused on the NPC Masters Nationals

    After my overall win at the NPC John Sherman Classic I had dinner with Cecil, Samantha and Diana.  We celebrated my...

    Blog PostDave GoodinJuly 9, 2008
  • Counting down to the Sherman

    This weekend I’m competing in the NPC John Sherman.  I’m not where I was for the Team U last year, but...

    Blog PostDave GoodinJuly 1, 2008
  • Bustin’ butt to get ready

    I’ve really been bustin’ trying to get into contest shape. I’m getting pretty close, but I’m usually closer than this two...

    Blog PostDave GoodinJune 25, 2008
  • This week so far

    So far this week my contest prep been going great! I’ve been dieting now for 11.5 weeks. During the first four...

    Blog PostDave GoodinJune 18, 2008
  • Chest pump

    Me and my good friend, Teri Alvardo at the meet last Saturday. Having bench pressed 290 lbs. on Saturday, I was...

    Blog PostDave GoodinJune 11, 2008
  • Chest and Back

    Since I’m planning to lift in the Hyde Park Gym Bench Press/Deadlift contest on Saturday I decided to work both chest...

    Blog PostDave GoodinJune 3, 2008
  • Great workouts over the past week!

    Even though the Texas Shredder Classic is behind me and I have a lot more free time, I can’t seem to...

    Blog PostDave GoodinJune 2, 2008