Shout Out to Larry Powers

Was chatting with promoter Steve Karel about the 2013 NPC Nationals, set for November 22-23 in Ft. Lauderdale, Florida, when Steve asked a favor. “This is on the humanitarium side of things,” Karel said. “People who followed the sport in ...

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At-Ease Squeeze

According to the March ’13 Reader’s Digest, you can squeeze yourself out of a stressful situation and improve performance—like lifting a new personal record. You simply clench your left hand into a fist and squeeze. “Choking under pressure seems to ...

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