Iron Man Magazine

“No pain no gain” is the battle cry across gyms everywhere but is there a better way to get stronger, leaner,...

Working out doesn’t always have to involve packing up a gym bag, commuting across town, visiting the locker room, and having...

It’s official! Winter 2020 Iron Man Magazine Issue is out on newsstands and available at IRONMANMAGAZINE.COM    What a year it...

For strength athletes looking to optimize performance during intense weightlifting and muscle-building sessions, protein powders and supplements are popular choices, but...

Yes, you heard right! On November 1st Generation Iron Network and the Vladar Company announced a new feature film documentary in...

Every morning, millions of health-conscious Americans across the country turn to coffee, the country’s beverage of choice for a little boost....

 Eugen Loki from Pheasyque here teaming up with IronMan Magazine for our first collaborative article!   Today, we’ll be covering the...

When you hit the gym, you want your workouts to give you function, strength, and balance. Lots of exercises will give...

Why Detox Diets and Juice Cleansings Are Pretty Much Useless . . Let me guess. You’ve tried those detox diets or...

When it comes to nutrition, athletes are notorious for adding exotic foods and supplements to their diets. But what if you...

Basic exercises have built some of the best bodies in the world. My intention with this article is not to show...

Get to Know Creatine Supplements   What is Creatine? Creatine itself is the most widely used performance nutrient in the world....

Total Resistance Exercise, commonly known as TRX, was developed by a Navy Seal and is now used by all branches of...

Staying up to date on the latest in sports nutrition is important because what one puts into their body will have...

It is possible to build muscle and strength at home with minimal equipment. My personal home training equipment is limited to...