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  • Animal Rights for Muscleheads

    It’s Sunday morning, and I’m planning my workout for later in the day. I like Sundays; the roads are traffic-free, the...

    Dave DraperFebruary 15, 2013
  • The Real “Field of Dreams”

    Hollywood knows exactly how to get in touch with our most deeply desired dreams. In the classic baseball movie “Field of...

    Iron Man MagazineFebruary 9, 2013
  • Guns, Girls and Lies

    I dunno about Facebook, good buddies. I’ve lived in a small cabin in the woods for so long, entering the so-called...

    Dave DraperFebruary 6, 2013
  • Lolita and the Goldfish

    So, there I am, sitting on a bench before an Olympic bar, ready to knock out a few sets of wrist...

    Dave DraperFebruary 2, 2013
  • Performance Is Today’s Universal Currency

    Everyone has the same 10,080 minutes in a week. Some people have time to change the world, and others barely have...

    John RowleyJanuary 28, 2013
  • Feel Better About Yourself Now

    Bodybuilding magazines can serve as tremendous sources of inspiration and yet can also foster discouragement and low self-esteem in many cases....

    Ron HarrisJanuary 27, 2013
  • You Are the Answer

    Many are looking to put the blame for our uncertain economy anywhere but on that reflection in the mirror. A strong...

    John RowleyJanuary 26, 2013
  • White Noise, Echoing Silence of Iron

    Naps are nice, especially for mutts who inscribe B-70 in the columns labeled “age” on forms in waiting rooms at clinics...

    Dave DraperJanuary 25, 2013
  • I Can’t Work, I’m a Bodybuilder

    Recently, a new IFBB pro let his fans know via Facebook that he would probably be forced to retire after only...

    Ron HarrisJanuary 20, 2013
  • Get a Stronger Middle Back

    Whenever I’m helping an athlete set up a program to improve strength in his back, I tell him to think of...

    Bill StarrJanuary 12, 2013
  • Over-40 Transformation: Brad Williams

    IM: First give some basic background like age, occupation, family, where you’re from, years working out.  BW: Age: 40. Occupation: finance...

    Eric BroserJanuary 1, 2013
  • Dressed to Kill—the Weights

    What do you wear when you train? Some people would scoff at that question, as if putting any thought into it...

    Ron HarrisDecember 27, 2012
  • High Fives and Hand Jives

    Is there too much high-fiving and butt slapping in pro sports? Maybe not. According to the May ’12 Reader’s Digest, all that...

    Butch LebowitzDecember 14, 2012
  • The Ideal Physique: It’s in the Eye of the Beholder

    There was a time when the fans of pro bodybuilding were nearly all people who lived the bodybuilding lifestyle. That was...

    Ron HarrisDecember 1, 2012
  • Just Get There

    It’s Sunday afternoon, and the gym’s serene call echoes in my ear. “Clank, Thud. Get your butt here now, or pay...

    Dave DraperNovember 26, 2012