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  • Dexter Jackson Wins Record 5th Arnold Classic Title

    Dexter Jackson of Jacksonville, Fla., made history tonight when he won the Arnold Classic for the fifth time, eclipsing the record...

    Iron Man MagazineMarch 9, 2015
  • Caryn Paolini – Iron Man’s Swimsuit Spectacular

    Photography by Michael Neveux Special thanks to Kimberly Hill and Eileen Sandoval for the hair and makeup stylings. Swimwear by Colleen...

    Iron Man MagazineMarch 7, 2015
  • 2015 Arnold Sports Festival 212/Fitness/Figure/Mens Physique Results

    Jose Raymond Wins Arnold Classic 212; Oksana Grishina Defends Fitness International Title; Camala Rodriguez-McClure Wins Figure International

    Iron Man MagazineMarch 6, 2015
  • Jaimie Bernhardt – Iron Man’s Swimsuit Spectacular

    Photography by Michael Neveux Special thanks to Kimberly Hill and Eileen Sandoval for the hair and makeup stylings. Swimwear by Colleen...

    Iron Man MagazineMarch 5, 2015
  • Take Aim for Explosive Growth

    Question. What are you doing on Monday? If you’ve lifted weights for more than a week in your life, you already...

    Roger LockridgeMarch 2, 2015
  • Interview: Arianny Celeste – Total Knockout

    Over the last decade, the popularity of the UFC has risen in meteoric fashion, and the career of Arianny Celeste has...

    Iron Man MagazineFebruary 23, 2015
  • Buffalo Bills Chris Hogan

    Most of us get ready for the NFL season by prepping our fantasy teams and stocking our fridges with light beer....

    Ben WhiteFebruary 13, 2015
  • Stage Sets: Mass Training Tactics

    Q: I’ve seen you refer to Stage Sets. What are they? A: In most of our mass-training e-books we say that...

    Steve HolmanFebruary 5, 2015
  • Transformation: Ryno Cordier

    This month’s impressive body transformer is South Africa’s Ryno Cordier. His before and after photos were taken two years apart. During...

    Iron Man MagazineJanuary 29, 2015
  • Peaking Axis Pt 4

    Years ago I first wrote that contest peaking is about management, not magic. I’d like to wrap up this series with...

    Joe KlemczewskiJanuary 22, 2015
  • Brignole’s Best Exercises for Training Legs

    Last month Brignole discussed his strategies for working the shoulders. In this final installment he identifies the best exercises for training...

    Doug BrignoleJanuary 14, 2015
  • Train, Eat, Grow 182

    w installments I’ve been outlining quick bodypart routines you can use when you’re pressed for time. I covered all the muscle...

    Steve HolmanJanuary 8, 2015
  • Killer Arms in 6 Work Sets

    Regardless of all the benefits we know we get from bodybuilding and living a healthful lifestyle, the common reason that so...

    Roger LockridgeJanuary 1, 2015
  • Ezine 918: Pain-to-gain

    Subject: IRON MAN E-Zine: Issue #918: Pain-to-gain exercise change (build more muscle size) Q: I'm a big fan of Position-of-Flexion mass training....

    Steve Holman and Jonathan LawsonDecember 19, 2014
  • Mike Gritti: Armed for Battle

    by Dan Albert Photography by Michael Neveux Mike Gritti loves to do battle—not just on a bodybuilding stage but in hand-to-hand...

    Iron Man MagazineDecember 19, 2014