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Shoulder Workouts

Building the Ultimate Physique by John Little
Shoulder Training With the Max Contraction System

Developing Dynamic Delts by Gene Mozee
Gene Mozee on Vince Gironda Style.



Only the Strong Shall Survive by Bill Starr
Tough Cuff: Bullet-proof Your Rotators for Pain-free Power

You’ll Never Have Great Shoulders by Ron Harris
Unless You Follow These 10 Rules .

Instantized Creatine- Gains In Bulk

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