Q: I tried your 4×10 method on every exercise, and I’m amazed. The pump was incredible, and my nervous system didn’t...

Def Leppard. You know it—the multiplatinum rock band that has been a pre-eminent music power for more than 30 years. It’s...

Arguably the most popular MMA fighter of all time, Chuck Liddell will make a special appearance at the Bodybuilding.com Los Angeles...

Age: 27 Weight: 175 contest; 185 off-season Height: 5’7” Residence: Los Angeles Occupation: Dietitian and nutritionist and Pro Fight Supplements rep...

In 1967 a popular contest venue for up-and-coming bodybuilders was Mountain Park in Holyoke, Massachusetts. The competitions were held under the...

(LOS ANGELES, CA – DECEMBER 13, 2010) – Phil Collen, lead guitarist for the legendary multi-platinum rock band, Def Leppard, will...

The First Mr Olympia. Winner of the 1965 and 1966 Mr Olympia.

Natasha Yi – Iron Man Swimsuit Special

You want a sure-fire way to build muscle the fastest way possible? A method used by people all the way back...

Water won’t relieve constipation. It takes fiber. Get at least 25 grams a day, and some of the liquid you drink...

It’s been a couple of years since I wrote a series of articles aimed at the older athlete. I’ve received a...

Subject: IRON MAN E-Zine: Issue #515: The 10-Minute Muscle Maker www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ========================================== The 10-Minute...

The First Mr Olympia. Winner of the 1965 and 1966 Mr Olympia.

Q: I’ve been training for four years, and I’m thinking about entering my first bodybuilding competition. Some of the guys at...

The First Mr Olympia. Winner of the 1965 and 1966 Mr Olympia.