Mick Skinner Bodybuilding.com Los Angeles Fitness Expo 2011

About 500 of us celebrated the life of Jack LaLanne on Tuesday, gathering in the Hall of Liberty at Forest Lawn...

Phil working the row on G Flex. I got a chance to meet Phil Collen the lead guitarist for Def Leppard,...

If you’re feeling high anxiety, an effective and proven treatment is chamomile tea. According to the authors of a study presented...

Q: I was about to write to you to congratulate you on your showing in your IFBB pro debut at the...

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Our March issue has a heavy muscle-building theme, as in negative-overload training. The eccentric stroke of a rep is believed to...

Sad news out of Texas: Chulsey Graham, 39, a top NPC competitor who was featured as one of my "Rising Stars"...

That had to have been the best L.A. Fit Expo ever. I must have done a dozen video interviews (fun for...

Subject: IRON MAN E-Zine: Issue #520: Bigger, Fuller Muscles With Wow-Factor Workouts www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...

According to the Vitamin D Council, statin drugs, used to combat high blood pressure and high cholesterol, can impair the synthesis...

Q: What’s your opinion of complex training, where you combine several exercises into a single set? A: Although primarily associated with...

Sergio Martinez, the Oxnard, California-based World Middleweight Boxing Champion, and Danny Hester, his personal fitness trainer, will make a special celebrity...

Creatine has been the magician in many bodybuilders’ supplement arsenals, conjuring strength and muscle like no other nutrient. You probably know...