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NPC West Coast Men’s Physique Results
Click on the link to see all the results: WC_16__Final-Mens Physique Men’s Physique Class A Men’s Physique Class B Men’s Physique...
Iron Man MagazineJune 27, 2016 -
NPC West Coast Figure Results
Click on the link to see all the results: WC_16__Final-Figure Figure A Figure B Figure C Figure D Figure Masters...
Iron Man MagazineJune 27, 2016 -
NPC West Coast Bikini Results
Click on the link to see the final results: WC_16__Final-Bikini Finals Bikini Class A Finals Bikini Class B Finals Bikini Class C...
Iron Man MagazineJune 22, 2016 -
Ashley Kaltwasser is planning for Olympia 2016
Ashley Kaltwasser is hungry. She’s at the gym when the munchies strike, barely into her warm-up. The last few days were...
Iron Man MagazineJune 8, 2016 -
Chew Yourself Shredded
Here is a fitness hack for you: If you’re dieting, chew gum during the day in order to stuff fewer calories...
Iron Man MagazineJune 3, 2016 -
The McGill Pull-Up
Improve speed, power, and neuro drive with this exercise created by a foremost authority in spinal biomechanics. In May of 2013,...
Iron Man MagazineMay 14, 2016 -
Kai Greene Returns to Columbus, Wins The Third Arnold Classic Title
COLUMBUS, Ohio (March 5, 2016) – Kai Greene of Brooklyn, New York edged Cedric McMillan of Heath Springs, S.C., to win...
Iron Man MagazineMarch 5, 2016 -
Hidetada Yamagishi Wins Arnold Classic 212 For The First Time
COLUMBUS, Ohio – Hidetada Yamagishi of Japan, one of the most popular athletes in the IFBB Pro League, won the Arnold...
Iron Man MagazineMarch 5, 2016 -
Leg Circuit
Today, was leg day and it was a rough one! ell, only because I decided to keep it high intensity and...
Sharon OrtigasDecember 16, 2015 -
Another Day, Another Workout
Today is one of those days I am absolutely not motivated to workout at all whatsoever. I just want to sit...
Sharon OrtigasDecember 15, 2015 -
Circuit Video!
So I made a video, but I have no clue how to upload it! But here’s the link so you can...
Sharon OrtigasDecember 2, 2015 -
Don’t Neglect This Strength-Building Move
The ability to press, stabilize, and move with weight over your head is an integral part of optimizing your training. Strength...
Iron Man MagazineOctober 13, 2015 -
Behind The Scenes With WWE Diva Summer Rae
Behind the scenes and interview with the fabulous WWE Diva Summer Rae. Brought to you by http://www.ironmanmagazine.com/
Iron Man MagazineAugust 30, 2015 -
From Model To Men`s Physique Pro – Anton Antipov
Born and raised in Belarus in 1983 Anton moved to USA in 1997 where he also started modelling. Later he saw...
Iron Man MagazineAugust 28, 2015 -
Video: Jujimufu – The Anabolic Acrobat
You won`t believe what you see. Jujimufu “The Anabolic Acrobat” (Jon Call) is one of the coolest persons on the planet,...
Iron Man MagazineAugust 27, 2015