-
Ab Facts and Fallacy
Don't let gym myths hinder your midsection results
Joseph M. Horrigan, D.C.June 1, 2004 -
Naturally Huge: Curls, Calves and Getting Sore for Mass
Doing only one set to failure may not be the best route to size and strength for the intermediate bodybuilder.
John HansenJune 1, 2004 -
Forging Freaky Forearms
Every time you train, you stress your nervous system as well as the muscles. I think you would gain more size...
John HansenMay 1, 2004 -
Over-40 Flexer-Uppers
How to Get Rid of Your Fat, Limp and Almost Lifeless Middle-Aged Body
L. ReaMay 1, 2004 -
Bodybuilding Success Stories: Skip La Cour
How He Became the Most Celebrated Drug-Free Bodybuilder in the World
Janet FriedmanMay 1, 2004 -
Bicep Peaks for Big Arms
Everybody loves to build big biceps, and everybody loves to do curls. Ironically, many bodybuilders don't know how to curl correctly.
Greg ZulakApril 29, 2004 -
Tips & Tricks: Bicep Peaks for Big Arms
Everybody loves to build big biceps, and everybody loves to do curls. Ironically, many bodybuilders don?t know how to curl correctly.
Greg ZulakApril 1, 2004 -
Steroids, Growth and Recovery
Steroids enable the body to recuperate much faster through improved protein assimilation and a higher testosterone output. A natural bodybuilder would...
John HansenApril 1, 2004 -
Naturally Huge: Steroids, Growth and Recovery
Steroids enable the body to recuperate much faster through improved protein assimilation and a higher testosterone output. A natural bodybuilder would...
John HansenApril 1, 2004 -
Bodybuilding Success Stories: Joe DeAngelis
How Joe DeAngelis Became Mr. America With Unshakable Focus
Al ThompsonApril 1, 2004 -
Bodybuilding Success Stories: Robert Caltabiano
Big Inspiration in a Small Town "Most of the time I don't think I'm special at all," Caltabiano says. "Just another...
Charles PeeplesFebruary 1, 2004 -
Break-in Regimen
Here's the Break-in Regimen in case some readers need to play catch-up (come on, get off the couch and get to...
Iron Man MagazineJanuary 1, 2004 -
Bodybuilding Success Story: Becky Holman’s Physique Transformation and Emotional Rescue
Shaking the Shock of a Fat Before Photo to Bask in the Glory of an In-Shape After
Becky HolmanJanuary 1, 2004