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Steroids, Growth and Recovery
Steroids enable the body to recuperate much faster through improved protein assimilation and a higher testosterone output. A natural bodybuilder would...
John HansenApril 1, 2004 -
Naturally Huge: Steroids, Growth and Recovery
Steroids enable the body to recuperate much faster through improved protein assimilation and a higher testosterone output. A natural bodybuilder would...
John HansenApril 1, 2004 -
Tips & Tricks: Bicep Peaks for Big Arms
Everybody loves to build big biceps, and everybody loves to do curls. Ironically, many bodybuilders don?t know how to curl correctly.
Greg ZulakApril 1, 2004 -
Bodybuilding Success Stories: Robert Caltabiano
Big Inspiration in a Small Town "Most of the time I don't think I'm special at all," Caltabiano says. "Just another...
Charles PeeplesFebruary 1, 2004 -
Bodybuilding Success Story: Becky Holman’s Physique Transformation and Emotional Rescue
Shaking the Shock of a Fat Before Photo to Bask in the Glory of an In-Shape After
Becky HolmanJanuary 1, 2004 -
Arnold: A Bodybuilding Success Story for the Age
The insult that changed Arnold Schwarzenegger’s life forever. Exclusive photos by Albert Busek and John Balik.
Iron Man MagazineJanuary 1, 2004 -
Bodybuilding Success Story: Glenn Boggs Physique Transformation
A Health Scare and Frightening Before Photo Snapped Me Out of My Bad Habits
Glenn BoggsJanuary 1, 2004 -
Bodybuilding Success Stories: Ron Harris
Ron Harris, the Bodybuilder's Bodybuilder, Talks About Training, Nutrition and His Love of Iron
Curtis SchultzJanuary 1, 2004 -
Break-in Regimen
Here's the Break-in Regimen in case some readers need to play catch-up (come on, get off the couch and get to...
Iron Man MagazineJanuary 1, 2004 -
Leptin: The Next Big Thing in Body Composition, Part 2
A refeed (or cheat day) may appear to fly in the face of common sense, but in order to keep fat...
Par DeusNovember 1, 2003 -
Legends of Bodybuilding: Lee Labrada, Part 2: The Incredible Growing Kid
I stayed centered throughout because of the way I was raised and the fact that I was surrounded by good people.
Rod LabbeNovember 1, 2003 -
Naturally Huge: Build Muscle, Burn Fat
Although it?s possible to lose fat at the same time as you?re building muscle, it?s more likely if you?re new to...
John HansenNovember 1, 2003 -
An Introduction to Heavy Duty Training, Part 3
The routine must not be so long that it causes the body to deplete its recuperative capacity in an attmept to...
Mike Mentzer and John LittleNovember 1, 2003 -
Bodybuilding Success Stories: Rehan Jalali
20 Pounds of Muscle in Three Months: One Hardgainer's Key to building More Mass--Naturally
Rehan JalaliNovember 1, 2003