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  • You’ll Never Have a Great Back

    The fact is, of course, even among bodybuilders who train to build a great back, few seem to succeed.

    Ron HarrisMarch 1, 2005
  • The Power of Intention

    If your intention is to get at least one more rep than last time, then training to failure isn?t enough, is...

    David YoungJune 29, 2000