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Chris Hemsworth’s journey to becoming Thor wasn’t an easy one. The Australian actor almost gave up on his dream of being...

Have you made New Year’s resolutions? If you’re like a lot of people, you probably have. It’s a new year, meaning...

Many of you love chin-ups and barbell rows which, admittedly, are excellent for bulking up your back. But to take things...

Having a strong, broad back and ripped, large biceps is a goal for most people that enter the gym. Since many...

How to Enhance Your Lats If you’ve spent some time in the gym, you will know that a V-shaped physique is...

A cable machine (or pulley machine) is a versatile piece of workout equipment comprising a pulley system and weights. The pulley...