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Iron Man Magazine Announces New OwnershipIMMEDIATE RELEASE Beverly Hills, CA (PRWEB) January 05, 2015 Iron Man Magazine, the world’s leading bodybuilding and fitness magazine and the fitness...
January 5, 2015 -
Ezine 918: Pain-to-gainSubject: IRON MAN E-Zine: Issue #918: Pain-to-gain exercise change (build more muscle size) Q: I’m a big fan of Position-of-Flexion mass training....
December 19, 2014 -
January 2015 Table of ContentsThis month we chat with physique star Matt Christianer, who’s got some new ways to help you grow—both in muscularity and...
December 16, 2014 -
Another Rewarding Olympia Weekend
Joe Weider as something that would give Larry Scott...
December 15, 2014 -
Retro Arnold
First, the Arnold cover is fantastic ! Mustache and striped trunks—a total throwback on the beach. The shots on the...
December 1, 2014 -
Ezine #905: Rhythm Method for More Muscle HypertrophyI've been doing mostly compound exercises with X-centric on the first set, two standard sets, and speed on the last one....
November 13, 2014 -
December 2014 Table of ContentsThis month we hit up James Ellis with multiple Qs. He's a small-town lifter making his dreams come true in Hollywood.
November 5, 2014 -
Ezine #902: Heavy/Light, X-centric Sets and Muscle Hypertrophy
I really like X-centric sets . Great muscle feel and pump. I'm getting ready...
October 20, 2014 -
November 2014 Table of ContentsThis month we do the Q&A thing with Brandan Fokken. What an eye-popping build! Brandan lays out motivation tips and tricks...
October 8, 2014 -
Ezine #897: Speed Muscle Growth
Q: I tried DP 4X on my big midrange exercise with a speed drop set after the last one. Wow, what...
October 3, 2014 -
October 2014 Table of ContentsThis month WWE diva Eva Marie graces our cover and provides an inside look at the wild world of wrestling—plus, her...
September 9, 2014 -
Ezine #879: No-Cardio Fat Loss
Q: I read that you guys got super ripped without doing any cardio. I also saw that Arnold did no cardio...
September 3, 2014
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