Magazine

As a young man my father raced bicycles. That...

Q: Do you ever figure out the tonnage of your workouts? By that I mean the amount of weight times the...

Our November issue has a supertwist, as in training with reallife superhero Mike O’Hearn. You won’t believe the wicked workouts and...

A prodigy by definition is an extraordinarily talented youth....

Thoreau said, “The mass of men lead lives of...

Our October issue has an over-40 flare, starting with the first Ms. Olympia, Rachel McLish. She’s now 58 but looks 30—and...

Q: I've just started using the 4X mass method. Feels awesome. My aching shoulder already feels like it's healing and the...

The Isopure Company is once again looking for the most inspiring body transformation stories to feature in their next ad campaign....

I first met Joe Weider in 1968 through my...

Our September issue starts with get-big info from a guy who packed on 60 pounds of muscle in only one year....

Everyone accepts the need for change due to our changing world, but when it comes to doing something to create that...

Our August issue begins with an in-depth interview with Matus Valent, a European fitness athlete who has that special beach-body look—and...

Q: At the X-Rep Facebook page I saw a mention of TORQ sandwich for building more mass. What is that?

I started working out in a friend’s basement and...

Our July issue gets a professional add-on with built Ben White’s new Q&A. He’s big, muscular and beyond strong—one of the...